EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A bright yellow-green drink with a slightly pulpy texture and tiny dark kiwi seeds suspended throughout, served in a clear glass.

Kiwi Pineapple Drink Calories

Refreshing, vitamin C rich, natural fruit-flavored drink

In season: Summer · Spring

CALORIES · 100 G

48kcal

GI

50medium

POTASSIUM · 100 G

110mg

FIBER · 100 G

0.8g

Quick answer

1 cup (medium) of Kiwi Pineapple Drink (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 27.6 g of carbs, 1 g of protein, 0.2 g of fat and 1.9 g of fiber. Its 62.4 mg of Vitamin C covers 69% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Kiwi Pineapple Drink Nutrition Facts

Selected: 1 cup (medium) · 240 g

115

KCAL / 240G

Carbs

27.6g

· 10% DV

Protein

1g

· 2% DV

Fat

0.2g

· 0% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 3% · Fat 2%

Kiwi Pineapple Drink nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories115 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium4.8 mg0%
Total carbohydrate27.6 g10%
Fiber1.9 g7%
Protein1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Kiwi Pineapple Drink?

ServingAmountCalories
1 cup (medium)240 g115 kcal
100 g100 g48 kcal
1 cup (small)180 g86 kcal
1 pack (small)200 g96 kcal
1 serving (medium)250 g120 kcal
1 bottle (medium)330 g158 kcal
1 cup (large)350 g168 kcal
1 pack (large)400 g192 kcal
1 bottle (large)500 g240 kcal

Calculated from 48 calories per 100 g.

Frequently Asked Questions About Kiwi Pineapple Drink

How do you make a Kiwi Pineapple Drink at home?

Blend peeled kiwi and pineapple with cold water to make a Kiwi Pineapple Drink at home. Adjust the water for a thinner texture, and taste it before adding sweetener because ripe fruit may already provide enough sweetness.

What does a Kiwi Pineapple Drink taste like?

A Kiwi Pineapple Drink usually tastes sweet-tart and tropical, with pineapple’s juicy flavor and kiwi’s sharper, tangy notes. The balance changes with the ripeness of the fruit and whether the drink contains added sweetener.

Is a Kiwi Pineapple Drink juice or a smoothie?

A Kiwi Pineapple Drink can be either, depending on how it is made. A strained version is closer to juice, while blending the whole fruit with its pulp gives it the thicker texture associated with a smoothie.

Does a Kiwi Pineapple Drink have added sugar?

Some Kiwi Pineapple Drinks contain added sugar and others rely on the fruit’s natural sweetness. The recipe varies by product; when making one at home, taste the fruit first and add sweetener only if needed.

Can a Kiwi Pineapple Drink curdle when mixed with milk?

Yes, a Kiwi Pineapple Drink made with fresh fruit can change texture when mixed with milk and left to stand. Enzymes in kiwi and pineapple break down proteins, so blend it just before serving or use a non-dairy alternative.

Can you make a Kiwi Pineapple Drink with frozen fruit?

Yes, frozen kiwi and pineapple work well in a Kiwi Pineapple Drink and make it colder and thicker. Blend the fruit with a little water, adding more gradually until it reaches the consistency you like.

How should you store a Kiwi Pineapple Drink after opening?

Keep an opened Kiwi Pineapple Drink sealed in the refrigerator and follow the package’s storage instructions. Before drinking, discard it if its smell, appearance, or taste has changed noticeably.

Can a Kiwi Pineapple Drink be used in a mocktail?

Yes, a Kiwi Pineapple Drink makes a bright base for a non-alcoholic mocktail. Pour it over ice and add sparkling water or a squeeze of lime; taste before adding syrup, since the fruit may already be sweet.

Does a Kiwi Pineapple Drink help with hydration?

Yes, a Kiwi Pineapple Drink contributes fluid, so it can help you hydrate. Water is still a simple everyday choice, and a very sweet version is better treated as a flavored drink rather than your main source of fluids.

Can you freeze a Kiwi Pineapple Drink?

Yes, you can freeze a Kiwi Pineapple Drink in a freezer-safe container, leaving room for expansion. Its texture may separate after thawing, so stir or blend it again; it also works well frozen into ice pops.

Kiwi Pineapple Drink Vitamins & Minerals

Vitamins

Vitamin C

62.4mg · 69% DV

Vitamin K

16.8µg · 14% DV

Folate

24µg · 6% DV

B6

0.07mg · 4% DV

Minerals

Copper

0.12mg · 13% DV

Potassium ⭐

264mg · 8% DV

Magnesium

24mg · 6% DV

Manganese

0.12mg · 5% DV

Sodium

4.8mg · 0% DV

Kiwi Pineapple Drink Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

14.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kiwi Pineapple Drink

To burn the 115 calories in 1 cup (medium) (240 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kiwi Pineapple Drink?

Kiwi Pineapple Drink brings together kiwi’s tart, green-fruit flavour and pineapple’s sweet, tropical notes. Depending on the recipe, it may be made with fruit juice or purée, so its thickness and fruit intensity can vary. It is usually served chilled, either on its own or alongside a meal, and works well as a refreshing option on a warm day.

Its nutritional character is mainly carbohydrate, with little protein or fibre. The sweet-tart flavour pairs naturally with breakfast foods, light lunches and fresh fruit. For a less sweet-feeling serving, pour a smaller glass and have it with water or plain yoghurt rather than treating it as a substitute for whole fruit.

How Nutritious Is Kiwi Pineapple Drink?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kiwi Pineapple Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kiwi Pineapple Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kiwi Pineapple Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kiwi Pineapple Drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1.4:1

Below the ideal 4:1 — a good omega balance.

Compare Kiwi Pineapple Drink

🥝🍍🥤vs☕️
Kiwi Pineapple Drink vs Turkish coffee41 kcal more per 100 g
→
🥝🍍🥤vs🥛
Kiwi Pineapple Drink vs Ayran11 kcal more per 100 g
→
🥝🍍🥤vs🧊🍵
Kiwi Pineapple Drink vs Iced Tea28 kcal more per 100 g
→
🥝🍍🥤vs🍵
Kiwi Pineapple Drink vs Tea47 kcal more per 100 g
→

Foods Similar to Kiwi Pineapple Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Kiwi Pineapple Drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.