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Kiwi green drink Calories
Fruit-based green drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Kiwi green drink Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 92%
Protein
0.5g
· 4%
Fat
0.2g
· 4%
Fiber
0.8g
Kiwi green drink Vitamins & Minerals
Vitamins
Vitamin C
22mg · 24% DV
Vitamin K
9µg · 8% DV
Folate
12µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
Kiwi green drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kiwi green drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiwi green drink Contain Allergens?
No known major allergens
Which Diets Is Kiwi green drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiwi green drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kiwi green drink
Kiwi green drink — Frequently Asked Questions
How many calories are in a kiwi green drink?
A kiwi green drink contains 46 calories per 100 g. The same amount provides 11.2 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
What is the glycemic index of kiwi green drink?
Kiwi green drink has a glycemic index of 45. It also contains 0.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.