Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kiwi fruit drink Calories
Sweetened kiwi-flavored fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Kiwi fruit drink (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Kiwi fruit drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
25g
· 9% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Kiwi fruit drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Kiwi fruit drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 serving (large) | 300 g | 126 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Kiwi fruit drink
Is kiwi fruit drink the same as kiwi juice?
No, kiwi fruit drink is not necessarily pure kiwi juice. It is a sweetened, kiwi-flavoured beverage, and products differ in whether they contain actual kiwi or fruit juice and how much they contain.
How do you make kiwi fruit drink at home?
Blend ripe kiwi with water to make a simple homemade kiwi fruit drink. Add lemon juice if you like; sweeten it to taste, or leave out the sugar for a tarter drink. This will taste fresher than a packaged version.
Does kiwi fruit drink contain added sugar?
Yes, kiwi fruit drink is typically sweetened, though the amount varies by product. If you are choosing a less-sweet option, compare the ingredient lists and nutrition information rather than assuming every kiwi-flavoured drink has the same sugar content.
Can you mix kiwi fruit drink into a smoothie?
Yes, kiwi fruit drink can be blended into a smoothie. Since it is already sweetened, try it with plain yogurt or unsweetened fruit first and taste before adding anything else; otherwise the finished smoothie may be overly sweet.
How long does kiwi fruit drink last after opening?
Keep opened kiwi fruit drink refrigerated in a closed container and follow the package’s guidance for how soon to finish it. Pour it with a clean glass, and discard it if its smell, appearance, or taste has changed.
Is kiwi fruit drink suitable for people with diabetes?
People with diabetes can drink kiwi fruit drink, but its added sugar may raise blood glucose. The amount consumed and the product’s sugar content matter, so follow your individual meal plan or ask your clinician or dietitian for advice.
Why does kiwi fruit drink taste tart or bitter?
Kiwi fruit drink can taste tart or slightly bitter because of the kiwi flavour and fruit ingredients. Sweetness varies between products, so a sharper taste may be normal; discard the drink if the flavour has changed unexpectedly after opening.
Can you freeze kiwi fruit drink?
Yes, you can freeze kiwi fruit drink, leaving space in the container for expansion. Thaw it in the refrigerator and stir well, as freezing can change its texture or separate the ingredients; do not refreeze it after thawing.
Does kiwi fruit drink need to be refrigerated before opening?
Not always; unopened kiwi fruit drink should be stored according to its packaging. Some products are shelf-stable, while others need refrigeration. Once opened, keep it chilled and use it within the time stated by the manufacturer.
Can children drink kiwi fruit drink?
Yes, children can have kiwi fruit drink, but a sweetened drink is better as an occasional choice than a replacement for water. Serve a modest portion, since the amount of actual kiwi and added sugar can vary by product.
Kiwi fruit drink Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
B1
0.02mg · 2% DV
Vitamin K
2.4µg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
84mg · 2% DV
Phosphorus
14mg · 2% DV
Sodium
12mg · 1% DV
Kiwi fruit drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiwi fruit drink
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiwi fruit drink?
Kiwi fruit drink is a sweetened beverage with kiwi flavour, rather than necessarily juice made entirely from fresh kiwi. It is usually smooth and pourable, with a sweet, lightly tart taste. Served chilled, it works as a refreshing drink alongside a casual meal or snack; depending on the product, it may be enjoyed at breakfast or as a simple alternative to soda. It is not a traditional dish tied to one particular cuisine, and recipes and sweetness vary between brands and regions.
Its energy comes mainly from carbohydrate: it contains 10.4 g per 100 g, with very little protein or fibre. If you prefer a less sweet drink, compare labels or serve a smaller glass alongside water.
How Nutritious Is Kiwi fruit drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiwi fruit drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiwi fruit drink Contain Allergens?
No known major allergens
Which Diets Is Kiwi fruit drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiwi fruit drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Kiwi fruit drink
Foods Similar to Kiwi fruit drink
Have another question about Kiwi fruit drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.