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A clear glass of pale golden-green tea holds thin kiwi slices, their bright green flesh and tiny black seeds visible through the drink.
●Low GI

Kiwi flavored tea Calories

Kiwi flavored tea is a refreshing, fruity tea, typically made by adding kiwi flavor to a black or green tea base.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

2kcal

GI

0low

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Kiwi flavored tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Kiwi flavored tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

5

KCAL / 240G

Carbs

1g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 83% · Protein 17% · Fat 0%

Kiwi flavored tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories5 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate1 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Kiwi flavored tea?

ServingAmountCalories
1 cup (medium)240 g5 kcal
1 teaspoon (medium)2 g0 kcal
1 tablespoon (medium)6 g0 kcal
1 pack (medium)20 g0 kcal
1 cup (extra small)60 g1 kcal
100 g100 g2 kcal
1 cup (small)120 g2 kcal
1 cup (large)350 g7 kcal
1 cup (extra large)480 g10 kcal
1 bottle (large)500 g10 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Kiwi flavored tea

Does kiwi flavored tea have caffeine?

It can. Kiwi flavored tea made with a black or green tea base contains caffeine, while a caffeine-free or herbal base may not. The kiwi flavor itself does not provide caffeine, so the tea base determines whether it is a caffeinated drink.

What does kiwi flavored tea taste like?

Kiwi flavored tea usually combines a fruity, tangy kiwi note with the taste of its tea base. Black tea makes the cup bolder, while green tea tends to taste lighter. The sweetness and strength vary by product and preparation.

Can you drink kiwi flavored tea cold?

Yes, kiwi flavored tea can be served cold. Brew it hot and chill it, or steep a suitable tea in cold water; add ice just before serving. A slightly stronger brew helps preserve the flavor as the ice melts.

Is kiwi flavored tea made with real kiwi?

Not necessarily. Kiwi flavored tea may get its taste from flavoring rather than pieces of the fruit, though some blends include dried kiwi. A kiwi-like taste alone does not mean the drink contains meaningful amounts of real kiwi.

How do you make kiwi flavored tea at home?

Brew your preferred black or green tea, then add kiwi flavoring or steep sliced ripe kiwi in the tea and strain it. Fresh fruit creates a fruit-infused tea, which can taste different from a commercial kiwi flavored tea blend.

Is kiwi flavored tea sweetened?

Kiwi flavored tea is not always sweetened. Loose-leaf tea or a tea bag may provide fruit flavor without added sugar, while some ready-to-drink versions are sweetened. Taste brewed tea before adding sweetener, and check packaged drink ingredients if sugar matters to you.

Can you add milk to kiwi flavored tea?

You can, but milk may clash with the tart, fruity taste of kiwi flavored tea or make the drink seem less refreshing. Try it plain first; if you want a creamier cup, a small splash is less likely to overpower the fruit notes.

Does kiwi flavored tea help with weight loss?

No, kiwi flavored tea does not cause weight loss on its own. An unsweetened cup can be a low-sugar alternative to sweet drinks, but adding sugar or syrup changes that. Its kiwi flavor does not give it a special fat-burning effect.

Can kiwi flavored tea be used to make iced tea?

Yes, kiwi flavored tea works as an iced tea base. Brew it, let it cool, then serve it over ice with a slice of lemon if you like. Avoid leaving brewed tea at room temperature for a long time before chilling.

What can you serve with kiwi flavored tea?

Kiwi flavored tea pairs well with lightly sweet biscuits, plain cake, or a simple sandwich. These foods let its fruity flavor come through better than strongly spiced or very sweet snacks, which can overwhelm the tea.

Kiwi flavored tea Vitamins & Minerals

Vitamins

Vitamin C

1.2mg · 1% DV

B2

0mg · 0% DV

B3

0.05mg · 0% DV

Folate

1.2µg · 0% DV

Minerals

Manganese

0.12mg · 5% DV

Copper

0.02mg · 2% DV

Selenium

0.24µg · 0% DV

Magnesium

1.2mg · 0% DV

Potassium ⭐

4.8mg · 0% DV

Sodium

2.4mg · 0% DV

Kiwi flavored tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kiwi flavored tea

To burn the 5 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kiwi flavored tea?

Kiwi flavored tea is a tea infusion with kiwi flavour, usually built on a black or green tea base. It is a flavoured-tea variety rather than a traditional dish tied to one particular place, and it can be brewed hot or served chilled. Around the world, enjoy it as a fruity alternative to plain tea at breakfast or during an afternoon break; chilled, it makes a refreshing drink in warmer weather. Unsweetened, it is very light, with about 2 calories per 100 g. Pair it with fresh fruit or a simple snack, and skip added sugar if you want to keep its light character.

How Nutritious Is Kiwi flavored tea?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kiwi flavored tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kiwi flavored tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kiwi flavored tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kiwi flavored tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kiwi flavored tea

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Nutrition data compiled from USDA FoodData Central and scientific sources.