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KitKat iced latte Calories
Sweet milk-based coffee drink with KitKat flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of KitKat iced latte (350 g) has 273 calories. That works out to 78 calories per 100 g. It contains 41.3 g of carbs, 8 g of protein, 9.1 g of fat and 1.4 g of fiber. Its 1 µg of B12 covers 41% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
KitKat iced latte Nutrition Facts
Selected: 1 cup (medium) · 350 g
273
KCAL / 350G
Carbs
41.3g
· 15% DV
Protein
8g
· 16% DV
Fat
9.1g
· 12% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 11% · Fat 30%
KitKat iced latte nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 273 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.6 g | 28% |
| Trans fat | 0.28 g | |
| Sodium | 147 mg | 6% |
| Total carbohydrate | 41.3 g | 15% |
| Fiber | 1.4 g | 5% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of KitKat iced latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 273 kcal |
| 100 g | 100 g | 78 kcal |
| 1 cup (small) | 250 g | 195 kcal |
| 1 bottle (small) | 300 g | 234 kcal |
| 12 ounce (medium) | 340 g | 265 kcal |
| 1 bottle (medium) | 400 g | 312 kcal |
| 1 cup (large) | 450 g | 351 kcal |
| 1 serving (large) | 500 g | 390 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About KitKat iced latte
What is in a KitKat iced latte?
A KitKat iced latte usually combines coffee, milk, ice, and a chocolate ingredient or flavoring inspired by KitKat. The exact recipe varies by café or product; chocolate syrup, crushed wafer, or a topping may also be used.
How do you make a KitKat iced latte at home?
Mix cooled espresso or strong coffee with milk, ice, and chocolate syrup to make a KitKat iced latte. For a more recognizable KitKat flavor, blend in a little crushed wafer or add it as a topping just before serving.
Does a KitKat iced latte contain caffeine?
Yes, a KitKat iced latte made with coffee contains caffeine. The amount depends on the coffee and how many espresso shots are used, so choose a smaller or decaffeinated version if you want less caffeine.
Does a KitKat iced latte taste like coffee or chocolate?
A KitKat iced latte tastes like a sweet, milky coffee with a noticeable chocolate flavor. The balance varies: extra espresso makes the coffee more prominent, while chocolate syrup or a generous topping makes it taste sweeter and more like a dessert.
Can you make a KitKat iced latte without an espresso machine?
Yes, you can make a KitKat iced latte without an espresso machine by using strong brewed coffee or instant coffee dissolved in a little hot water, then chilling it. Pour it over milk and ice, and add chocolate flavoring.
Can you make a KitKat iced latte with hot coffee?
Yes, brew the coffee hot and let it cool before adding it to a KitKat iced latte. Pouring hot coffee straight over ice melts the ice quickly and waters down the drink; chilling the coffee first preserves its flavor.
What chocolate is used in a KitKat iced latte?
A KitKat iced latte may use chocolate syrup, a KitKat-flavored sauce, or crushed KitKat, depending on the recipe. These ingredients are not interchangeable in texture: syrup mixes smoothly, while wafer pieces add crunch and soften as they sit.
Can you make a KitKat iced latte less sweet?
Yes, make a KitKat iced latte less sweet by using less chocolate syrup or sauce and skipping any extra sugar. Keep the coffee and milk, then taste the drink before adding more flavoring.
How long does a KitKat iced latte keep in the fridge?
A KitKat iced latte is best consumed soon after it is made because melting ice dilutes the drink and the wafer topping loses its crunch. Refrigerate leftovers in a covered container and drink them the same day.
Can you use decaf coffee in a KitKat iced latte?
Yes, decaffeinated coffee works in a KitKat iced latte and keeps the coffee-and-chocolate flavor. Brew or prepare it as usual, chill it, then combine it with milk, ice, and the KitKat-style chocolate ingredient.
KitKat iced latte Vitamins & Minerals
Vitamins
B12
0.98µg · 41% DV
B2
0.42mg · 32% DV
B5
0.77mg · 15% DV
Biotin
3.85µg · 13% DV
Minerals
Phosphorus
238mg · 34% DV
Calcium
294mg · 29% DV
Iodine
25µg · 17% DV
Potassium ⭐
462mg · 14% DV
Sodium
147mg · 6% DV
KitKat iced latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off KitKat iced latte
To burn the 273 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is KitKat iced latte?
KitKat iced latte brings coffee and milk together with the chocolate-and-wafer flavour associated with KitKat. It is a sweet, chilled café-style drink, with the coffee softened by its milky texture and chocolatey notes.
It works as an afternoon pick-me-up or a cold treat alongside a simple biscuit or pastry. Its nutrition is shaped more by its sweet, milk-based character than by protein; it provides 11.8 g of carbohydrates per 100 g. For a lighter order, choose a smaller cup or ask for less added sweetness if the café offers that option.
How Nutritious Is KitKat iced latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is KitKat iced latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does KitKat iced latte Contain Allergens?
Contains these allergens:
Which Diets Is KitKat iced latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
KitKat iced latte Fat Profile
SATURATED
5.6g
MONOUNSATURATED
2.45g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.