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Tuborg Red Beer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Tuborg Red Beer (330 g) has 158 calories. That works out to 48 calories per 100 g. It contains 11.9 g of carbs, 1.3 g of protein, 0 g of fat and 0 g of fiber. Its 1.3 mg of B3 covers 8% of the Daily Value. Its glycemic index is 100 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
158
KCAL / 330G
Carbs
11.9g
· 4% DV
Protein
1.3g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 11.9 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 158 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 200 g | 96 kcal |
| 1 cup (medium) | 250 g | 120 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 1 can (large) | 500 g | 240 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Tuborg Red Beer has an alcohol content of 7.5% ABV. That is stronger than many standard lagers, so check the bottle or can if you need the details for the specific product sold in your market.
Yes, Tuborg Red Beer is strong compared with many everyday lagers. Its higher alcohol content means it can affect you more quickly than a lower-strength beer, especially if you drink it fast.
Tuborg Red Beer has a full-bodied, malt-forward taste with a slight sweetness. It is richer than a typical pale lager, so serving it cold can make it feel more refreshing.
Tuborg Red Beer is generally stronger and has a more pronounced malt character than Tuborg Gold. Gold is usually the lighter-tasting option; check both packages for the alcohol content of the products available where you live.
Tuborg Red Beer is named for its amber-red colour. The colour comes from the malt character of the beer; the name does not mean that it is flavoured with red fruit.
Tuborg Red Beer pairs well with grilled meat, burgers, barbecue and spicy snacks. Its fuller malt flavour stands up to smoky, savoury foods, while a glass of water alongside it helps you stay hydrated.
Yes, Tuborg Red Beer is best served cold. Pour it slowly into a glass, tilting the glass at first and straightening it near the end, to control the foam and enjoy its aroma.
Tuborg Red Beer is best consumed soon after opening because it loses carbonation and its flavour changes. If you need to keep some, cover it and refrigerate it, then drink it as soon as possible.
No, avoid Tuborg Red Beer during pregnancy. It contains alcohol, and avoiding alcoholic drinks is the safest choice throughout pregnancy.
Yes, alcohol in Tuborg Red Beer can contribute to dehydration, especially when you drink several servings. It is not a substitute for water; alternate with water and avoid relying on beer to quench thirst.
Vitamins
B3
1.32mg · 8% DV
B1
0.07mg · 6% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
33mg · 5% DV
Magnesium
17mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
89mg · 3% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tuborg Red Beer is an amber-red beer made with malted barley, hops, water and yeast. Its colour and fuller malt character set it apart from pale lagers, with a gently sweet, bready taste balanced by a modest hop bitterness.
In Turkey, it is commonly served chilled at casual gatherings or alongside a meal. It pairs naturally with grilled foods, burgers and savoury snacks. Nutritionally, it is mainly a source of carbohydrate, with very little protein and no fat; it provides 48 kcal per 100 g. For a lighter occasion, keep the serving modest and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.