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Chicory root coffee with collagen, caffeine-free, protein-enriched
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Kipperin collagen chicory coffee (7 g) has 22 calories. That works out to 320 calories per 100 g. It contains 3.5 g of carbs, 2.1 g of protein, 0.1 g of fat and 2.5 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 7 g
22
KCAL / 7G
Carbs
3.5g
· 1% DV
Protein
2.1g
· 4% DV
Fat
0.1g
· 0% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 36% · Fat 4%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 22 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.2 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 2.5 g | 9% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 7 g | 22 kcal |
| 1 teaspoon (small) | 2.5 g | 8 kcal |
| 1 serving (medium) | 10 g | 32 kcal |
| 2 tablespoon (large) | 14 g | 45 kcal |
| 100 g | 100 g | 320 kcal |
| 1 pack (whole) | 100 g | 320 kcal |
| 1 cup (medium) | 200 g | 640 kcal |
Calculated from 320 calories per 100 g.
No, Kipperin collagen chicory coffee is caffeine-free. It is based on chicory root rather than caffeinated coffee, so it can suit people looking for a coffee-style drink without caffeine.
Kipperin collagen chicory coffee has the earthy, roasted, slightly bitter taste commonly associated with chicory. It is not an exact match for regular brewed coffee, and adding milk can soften its flavor.
Stir Kipperin collagen chicory coffee into hot water to make a cup. The typical serving is one medium tablespoon, about 7 grams; adjust the amount to make the drink stronger or milder.
Kipperin collagen chicory coffee can replace a cup of regular coffee if you want a caffeine-free, roasted-tasting drink. It is made with chicory root rather than coffee beans, so its flavor and caffeine effect are different.
Kipperin collagen chicory coffee is a processed powdered blend of chicory root coffee and collagen. The collagen adds protein to the caffeine-free chicory drink; it is not simply ground coffee or plain chicory.
Kipperin collagen chicory coffee provides collagen as a source of protein, but drinking it should not be treated as a proven way to improve skin or joints. Its established role in the product is as a protein-enriched ingredient.
Yes, Kipperin collagen chicory coffee is caffeine-free, so it avoids the caffeine that can interfere with sleep. A warm drink before bed is fine for many people, though the routine may not suit everyone.
It can cause gas or bloating in some people. Chicory root contains fermentable fiber, which may bother people with sensitive digestion; try a smaller serving or stop drinking it if symptoms occur.
Yes, Kipperin collagen chicory coffee can be mixed into milk or a smoothie. Stir or blend it thoroughly to distribute the powder, and use hot or cold ingredients according to the drink you want.
Keep Kipperin collagen chicory coffee tightly sealed in a cool, dry place after opening. Prevent moisture from getting into the powder by using a dry spoon, and follow any storage directions on the package.
Vitamins
Vitamin K
0.84µg · 1% DV
B2
0mg · 0% DV
B5
0.01mg · 0% DV
Folate
1.05µg · 0% DV
Minerals
Magnesium
3.5mg · 1% DV
Potassium ⭐
28mg · 1% DV
Calcium
7.7mg · 1% DV
Phosphorus
4.9mg · 1% DV
Sodium
4.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 22 calories in 1 tablespoon (medium) (7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kipperin collagen chicory coffee is a powdered, coffee-style drink made with chicory root and collagen. It is caffeine-free and is generally prepared by stirring the powder into hot water. Expect the roasted, earthy bitterness associated with chicory coffee rather than the flavour of brewed coffee beans.
It can be enjoyed in the morning or as a caffeine-free warm drink later in the day, either plain or with milk or a milk alternative. In places where chicory drinks are familiar, it makes a convenient coffee substitute; elsewhere, it offers a different roasted flavour to try alongside breakfast. Its nutritional profile is protein-enriched, with 30 g of protein per 100 g, and it is also notably high in fibre.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.