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Kiperin Collagen Plain Coffee Calories
Plain instant coffee with collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Kiperin Collagen Plain Coffee (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 2.5 g of carbs, 5.5 g of protein, 0.1 g of fat and 0 g of fiber. Its 180 mg of Potassium covers 5% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Kiperin Collagen Plain Coffee Nutrition Facts
Selected: 1 pack (small) · 10 g
36
KCAL / 10G
Carbs
2.5g
· 1% DV
Protein
5.5g
· 11% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 67% · Fat 3%
Kiperin Collagen Plain Coffee nutrition facts table · 1 pack (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9 mg | 0% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 5.5 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Kiperin Collagen Plain Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 10 g | 36 kcal |
| 1 tablespoon (medium) | 8 g | 29 kcal |
| 1 pack (medium) | 15 g | 54 kcal |
| 1 pack (large) | 20 g | 72 kcal |
| 2 pack (double) | 20 g | 72 kcal |
| 3 pack (triple) | 30 g | 108 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Kiperin Collagen Plain Coffee
How do you make Kiperin Collagen Plain Coffee?
Pour Kiperin Collagen Plain Coffee into a cup and stir it with hot water until the powder dissolves. For an iced drink, dissolve it in a little hot water first, then add cold water and ice.
Does Kiperin Collagen Plain Coffee contain caffeine?
Yes. Kiperin Collagen Plain Coffee contains instant coffee, so it contains caffeine. The caffeine amount is not provided in the product information here, so account for it alongside any other coffee, tea, or energy drinks you have.
Does Kiperin Collagen Plain Coffee help your skin?
It supplies collagen protein, but drinking Kiperin Collagen Plain Coffee cannot guarantee a visible skin benefit. Research on collagen supplements is ongoing, and this coffee should not be treated as a replacement for skincare or medical care.
Does hot water destroy the collagen in Kiperin Collagen Plain Coffee?
No. Making Kiperin Collagen Plain Coffee with hot water does not automatically make its collagen ineffective. Collagen peptides are used in drinks and can be mixed into coffee at a normal drinking temperature.
Can Kiperin Collagen Plain Coffee help you lose weight?
No, Kiperin Collagen Plain Coffee does not cause weight loss by itself. Its protein content does not make it a weight-loss product; changes in weight are influenced by overall eating habits and activity, not one coffee.
Can you drink Kiperin Collagen Plain Coffee every day?
Many adults can include Kiperin Collagen Plain Coffee in a daily routine, while keeping total caffeine intake in mind. If you are pregnant, breastfeeding, take regular medication, or have an allergy to its collagen source, ask a healthcare professional.
What does Kiperin Collagen Plain Coffee taste like?
Kiperin Collagen Plain Coffee is based on plain instant coffee; the available product details do not specify added flavourings or sugar. Collagen may slightly change the drink’s taste or texture, and milk can soften the coffee flavour.
Can you drink Kiperin Collagen Plain Coffee on an empty stomach?
Yes, you can drink Kiperin Collagen Plain Coffee on an empty stomach, but coffee can cause discomfort or reflux for some people. If that happens, try having it with food or after breakfast.
Does Kiperin Collagen Plain Coffee break a fast?
Yes, Kiperin Collagen Plain Coffee contains collagen protein, so it is not calorie-free and breaks a fast that requires no calorie intake. For religious fasting, whether and when it is allowed depends on the fasting rules you follow.
How is Kiperin Collagen Plain Coffee different from regular black coffee?
Kiperin Collagen Plain Coffee combines instant coffee with collagen protein, while regular black coffee does not contain collagen. It is therefore more than plain coffee, but adding collagen does not change coffee’s basic caffeine effect.
Kiperin Collagen Plain Coffee Vitamins & Minerals
Vitamins
B3
0.19mg · 1% DV
B2
0.01mg · 1% DV
B5
0.01mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
19mg · 5% DV
Manganese
0.04mg · 2% DV
Phosphorus
11mg · 2% DV
Sodium
9mg · 0% DV
Kiperin Collagen Plain Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kiperin Collagen Plain Coffee
To burn the 36 calories in 1 pack (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kiperin Collagen Plain Coffee?
Kiperin Collagen Plain Coffee is a packaged drink mix that combines plain instant coffee with collagen. It is made for a quick cup without added flavouring, and the small sachet format is easy to keep at home or take along.
Stir it into hot water for a straightforward coffee with the familiar roasted taste of instant coffee. It can fit into breakfast or an everyday coffee break, whether you drink it black or add milk. The mix is high in protein for a coffee drink, largely thanks to the collagen, and low in fat; it is still best treated as a drink rather than a meal. Adjust the water to suit your preferred strength, or pair it with breakfast.
How Nutritious Is Kiperin Collagen Plain Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kiperin Collagen Plain Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiperin Collagen Plain Coffee Contain Allergens?
No known major allergens
Which Diets Is Kiperin Collagen Plain Coffee Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiperin Collagen Plain Coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.