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Kınık Black Mulberry & Red Currant Drink Calories
fruit drink, sweetened
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Kınık Black Mulberry & Red Currant Drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Kınık Black Mulberry & Red Currant Drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Kınık Black Mulberry & Red Currant Drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kınık Black Mulberry & Red Currant Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 105 kcal |
| 1 tablespoon (whole) | 15 g | 6 kcal |
| 1 ounce (whole) | 30 g | 13 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (whole) | 240 g | 101 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 can (whole) | 330 g | 139 kcal |
| 1 serving (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Kınık Black Mulberry & Red Currant Drink
Is Kınık Black Mulberry & Red Currant Drink carbonated?
Yes, Kınık Black Mulberry & Red Currant Drink is a carbonated fruit drink. Serve it chilled for a more refreshing taste, and open the bottle slowly to reduce fizzing or spills.
Is Kınık Black Mulberry & Red Currant Drink juice?
No, Kınık Black Mulberry & Red Currant Drink is a sweetened fruit drink, not 100% fruit juice. Its fruity flavour does not make it nutritionally interchangeable with whole black mulberries, red currants, or unsweetened juice.
Does Kınık Black Mulberry & Red Currant Drink contain caffeine?
No, Kınık Black Mulberry & Red Currant Drink is not a caffeinated drink. It is unlike cola, coffee, or energy drinks in that respect, though its sweetness and carbonation may still feel uncomfortable close to bedtime.
How does Kınık Black Mulberry & Red Currant Drink taste?
Kınık Black Mulberry & Red Currant Drink has a sweet, fruity profile combining dark berry notes from black mulberry with the sharper, tart character of red currant. Its carbonation makes it more like a fizzy soft drink than a still juice.
How much sugar is in Kınık Black Mulberry & Red Currant Drink?
Kınık Black Mulberry & Red Currant Drink is sweetened, so it contains sugar. The precise amount can vary by formulation; use the nutrition panel on your bottle if you need an exact figure, especially when limiting added sugars.
How should you serve Kınık Black Mulberry & Red Currant Drink?
Serve Kınık Black Mulberry & Red Currant Drink chilled, straight from the bottle or poured gently into a glass. Its berry flavour and fizz suit a casual meal or snack; pouring slowly helps keep it from foaming over.
How long does Kınık Black Mulberry & Red Currant Drink last after opening?
After opening, close Kınık Black Mulberry & Red Currant Drink and refrigerate it. Drink it soon for the best fizz and flavour, and follow any after-opening storage instructions printed on the bottle.
Can Kınık Black Mulberry & Red Currant Drink replace water?
No, Kınık Black Mulberry & Red Currant Drink should not be your main replacement for water. Because it is sweetened, choose plain water for routine hydration and enjoy this drink as an occasional flavoured option.
Can people with diabetes drink Kınık Black Mulberry & Red Currant Drink?
People with diabetes should account for the sugar in Kınık Black Mulberry & Red Currant Drink, which can raise blood glucose. Whether it fits depends on their meal plan and glucose targets, so a clinician or dietitian can advise on an appropriate portion.
What can you mix with Kınık Black Mulberry & Red Currant Drink?
Kınık Black Mulberry & Red Currant Drink can be used as a fizzy, fruity base for a non-alcoholic mocktail. Pair it with citrus or fresh herbs, and add no extra syrup—the drink is already sweetened.
Kınık Black Mulberry & Red Currant Drink Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
Vitamin K
3.75µg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
88mg · 3% DV
Iron
0.38mg · 2% DV
Sodium
13mg · 1% DV
Kınık Black Mulberry & Red Currant Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kınık Black Mulberry & Red Currant Drink
To burn the 105 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kınık Black Mulberry & Red Currant Drink?
Kınık Black Mulberry & Red Currant Drink is a ready-to-drink, sweetened beverage from the Turkish Kınık brand, bringing together the dark, fruity character of black mulberry and the sharper note of red currant. It offers those fruit flavours in a convenient bottled form; the information provided does not specify its fruit-juice content.
Its taste is sweet with a gently tart edge, and it is best served chilled. Enjoy it with a meal or snack, or as a cold refreshment when you want something fruit-flavoured. Most of its energy comes from carbohydrates, with 10.4 g per 100 g. If you want a less-sweet drink alongside food, water or sparkling water is a simple alternative; this can be an occasional choice among your everyday drinks.
How Nutritious Is Kınık Black Mulberry & Red Currant Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kınık Black Mulberry & Red Currant Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kınık Black Mulberry & Red Currant Drink Contain Allergens?
No known major allergens
Which Diets Is Kınık Black Mulberry & Red Currant Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kınık Black Mulberry & Red Currant Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.