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Kinder Pingui Calories
Chocolate-coated milk snack, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Kinder Pingui Nutrition Facts
Selected: 100 g
447
KCAL / 100G
Carbs
44.2g
· 40%
Protein
5.1g
· 5%
Fat
27.2g
· 55%
Fiber
1.3g
Kinder Pingui Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Kinder Pingui Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Pingui Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Pingui Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Pingui Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Pingui Fat Profile
SATURATED
16.2g
MONOUNSATURATED
7.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.