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🥤

●Low GI

Kido chocolate drink Calories

chocolate flavored milk drink

CALORIES

78kcal

42low

POTASSIUM

155mg

FIBER

0.4g

Kido chocolate drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.1g

· 62%

Protein

2.8g

· 14%

Fat

2.1g

· 24%

Fiber

0.4g

Kido chocolate drink Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

105mg · 11% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Kido chocolate drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kido chocolate drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kido chocolate drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kido chocolate drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kido chocolate drink Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Kido chocolate drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Kido chocolate drink — Frequently Asked Questions

How many calories are in Kido chocolate drink?

Kido chocolate drink contains 78 calories per 100 g. It provides 12.1 g of carbohydrates, 2.8 g of protein, and 2.1 g of fat per 100 g.

Is Kido chocolate drink suitable for a gluten-free diet?

Yes, Kido chocolate drink is listed as suitable for a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.