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Ketogenic drink Calories
Low-carb, high-fat drink
CALORIES
GI
POTASSIUM
FIBER
Ketogenic drink Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
2g
· 9%
Protein
1.5g
· 7%
Fat
8g
· 84%
Fiber
0.3g
Ketogenic drink Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Vitamin A
45µg · 5% DV
Biotin
1.5µg · 5% DV
B12
0.12µg · 5% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
42mg · 6% DV
Iodine
4µg · 3% DV
Selenium
1.8µg · 3% DV
Ketogenic drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ketogenic drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ketogenic drink Contain Allergens?
Contains these allergens:
Which Diets Is Ketogenic drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ketogenic drink Fat Profile
SATURATED
6.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Ketogenic drink
Ketogenic drink — Frequently Asked Questions
How many calories are in a ketogenic drink?
A ketogenic drink contains 85 calories per 100 g. It provides 8 g of fat, 2 g of carbohydrates, and 1.5 g of protein per 100 g.
Is a ketogenic drink suitable for a keto diet?
Yes, a ketogenic drink is compatible with a keto diet. It contains 2 g of carbohydrates per 100 g and has a glycemic index of 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.