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sweet flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Kekremix drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The Kekremix drink is a sweet, flavoured, ultra-processed beverage. Treat it as an occasional sweet drink rather than a source of everyday hydration or a substitute for water.
The Kekremix drink is sweetened and flavoured, so it is not a more nourishing everyday choice than water or plain milk. Having it occasionally is more sensible than making it a routine drink.
The information provided does not give a separate sugar amount; total carbohydrate is not the same as sugar. To find the sugar in your Kekremix drink, look for the “sugars” line in its nutrition information.
The product information provided does not say whether the Kekremix drink contains caffeine. If you need to avoid caffeine, check the ingredients for caffeine, tea extract, or coffee extract.
Children can have the Kekremix drink occasionally, but water and age-appropriate plain drinks are better everyday choices. Frequent sweet drinks can increase the risk of tooth decay.
Refrigerate the Kekremix drink after opening and use it within the time stated on the package. Don’t leave an opened bottle at room temperature for long, and discard it if its smell or appearance changes.
No. The Kekremix drink is a sweet beverage, while water is the better choice for regular hydration. You can enjoy the drink occasionally, but don’t rely on it to meet your daily fluid needs.
The Kekremix drink may raise blood glucose, so serving size and frequency matter for people with diabetes. Ask your doctor or dietitian how it fits your glucose targets and treatment plan.
You can make a less-sweet flavoured drink at home with water and fruit or fruit flavouring, but it won’t be the same product. Leave out added sugar or use only a little to control the sweetness.
The Kekremix drink can provide fluid, but it is not necessary for most everyday workouts; water is usually enough. For prolonged or demanding exercise, choose a drink based on the session’s duration and your hydration needs.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kekremix drink is a packaged, sweet-flavoured beverage. The information available doesn’t specify its flavour or ingredients, so it’s best not to assume it tastes of a particular fruit or other food. Its bottle makes it an easy option to carry and drink on the go.
It is usually enjoyed chilled, either on its own as a quick refreshment or alongside a light snack. The sweetness is a defining part of its character, and most of its energy comes from carbohydrates: it provides 42 calories per 100 g. If you’d prefer a less sweet-feeling snack break, have a smaller serving and pair it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.