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Probiotic fermented dairy drink with green tea and apple
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
6g
· 56%
Protein
1.7g
· 16%
Fat
1.3g
· 28%
Fiber
0.2g
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
155mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.4g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Yeşil çaylı ve elmalı probiyotik kefir, 100 gramda 43 kaloridir. Aynı miktarda 1,69 g protein, 6 g karbonhidrat ve 1,31 g yağ bulunur.
Bu ürünün glisemik indeksi 34'tür; düşük glisemik indeks aralığında yer alır. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.