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🥤
Kechy bitter Calories
Bitter-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kechy bitter (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Kechy bitter Nutrition Facts
Selected: 1 bottle (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kechy bitter nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kechy bitter?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 150 g | 57 kcal |
| 1 bottle (small) | 200 g | 76 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 bottle (large) | 330 g | 125 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 bottle (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Kechy bitter
What does Kechy bitter taste like?
Kechy bitter is described as a bitter-flavoured carbonated soft drink. Its bitterness is part of the flavour, but the available product information does not say how intense it is; chilling it can make it taste more refreshing.
Is Kechy bitter alcoholic?
No. Kechy bitter is described as a carbonated soft drink, not an alcoholic drink. It can still be used as a mixer in an alcoholic cocktail, in which case the cocktail contains alcohol.
Is Kechy bitter the same as tonic water?
No, the description identifies Kechy bitter as a bitter-flavoured soft drink, not as tonic water. Tonic water commonly contains quinine, but there is no confirmed information that Kechy bitter contains it.
Can you mix Kechy bitter into cocktails?
Yes, Kechy bitter can be used as a mixer, especially when you want a bitter, fizzy note. Try it in a small amount with citrus juice or another mixer first, since its bitterness may dominate a drink.
Does Kechy bitter contain caffeine?
Kechy bitter’s caffeine content is not specified. A bitter flavour does not prove that a drink contains caffeine, so check the ingredients or product information if you need to avoid or limit caffeine.
How much sugar is in Kechy bitter?
The available nutrition information lists carbohydrates for Kechy bitter but does not specify how much of them is sugar. The carbohydrate figure alone cannot confirm the sugar content; use the product’s nutrition panel for that detail.
Should Kechy bitter be served cold?
Yes, serve Kechy bitter chilled for a more refreshing drink. You can pour it over ice, but do so just before drinking so the ice has less time to dilute its bitter flavour and carbonation.
How should you store Kechy bitter after opening?
Keep opened Kechy bitter capped in the refrigerator. Like other carbonated drinks, it gradually loses its fizz after opening, so it is best enjoyed soon rather than left open for an extended time.
Can Kechy bitter replace water for hydration?
No, Kechy bitter should not be your main replacement for water. It contributes fluid, but it is a carbonated soft drink with carbohydrates; choose water as your regular drink for hydration.
Does Kechy bitter pair well with food?
Kechy bitter’s bitter, fizzy flavour can work alongside savoury or spicy foods, where a chilled drink offers contrast. Try it with a small serving first, as its bitterness may not suit every dish.
Kechy bitter Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
Iron
0mg · 0% DV
Kechy bitter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kechy bitter
To burn the 95 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kechy bitter?
Kechy bitter is a carbonated soft drink with a distinctly bitter flavour, offering an alternative to sweeter sodas. It is best served chilled, either on its own or alongside a meal. The sharp, fizzy taste can work particularly well with salty or spicy snacks, though it is also an easy standalone refreshment.
It contains no protein or fat; its energy comes mainly from carbohydrates. Per 100 g, it provides 38 calories and 9.5 g of carbohydrates. If you want a lighter drink, keep the portion modest or alternate it with sparkling water.
How Nutritious Is Kechy bitter?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kechy bitter Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kechy bitter Contain Allergens?
No known major allergens
Which Diets Is Kechy bitter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kechy bitter Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.