Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Apricot peach apple juice Calories
Fruit juice blend
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apricot peach apple juice (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 28.3 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 44 (low), so it raises blood sugar slowly.
Apricot peach apple juice Nutrition Facts
Selected: 1 cup (medium) · 240 g
115
KCAL / 240G
Carbs
28.3g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 2% · Fat 1%
Apricot peach apple juice nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Apricot peach apple juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 115 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 150 g | 72 kcal |
| 1 can (small) | 200 g | 96 kcal |
| 1 pack (mini) | 200 g | 96 kcal |
| 8 ounce (medium) | 227 g | 109 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 serving (large) | 300 g | 144 kcal |
| 1 bottle (medium) | 330 g | 158 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Apricot peach apple juice
Is apricot peach apple juice good for you?
Apricot peach apple juice can provide fruit flavor and some nutrients, but it does not replace whole fruit. Juicing removes most of the fiber found in intact fruit, so choose water for everyday hydration and enjoy juice in a modest serving.
Can people with diabetes drink apricot peach apple juice?
Apricot peach apple juice can raise blood glucose because juice is easy to drink quickly and contains carbohydrate without much fiber. If you have diabetes, fit it into your individual meal plan and discuss suitable portions with your healthcare team.
What fruits are in apricot peach apple juice?
Apricot peach apple juice is a blend of apricot, peach, and apple. The exact proportions and flavor vary by recipe or brand; apple often brings sweetness, while apricot and peach add their distinct fruity aromas.
How do you make apricot peach apple juice at home?
To make apricot peach apple juice, wash ripe apricots, peaches, and apples, remove their pits and cores, then blend the fruit. Add water for a thinner drink, or leave it unstrained for more texture, and serve it freshly made.
How is apricot peach apple juice different from apple juice?
Apricot peach apple juice combines apple's sweetness with the flavors of apricot and peach, while apple juice has a more distinctly apple-forward taste. The precise balance varies with the fruit proportions in a recipe or commercial blend.
Is apricot peach apple juice the same as apricot-peach-apple nectar?
Not necessarily: the name apricot peach apple juice alone does not establish whether a product is pure juice or nectar. Nectar may contain fruit juice or purée diluted with water, so the product description identifies which type you have.
How should you store apricot peach apple juice after opening?
Keep opened apricot peach apple juice sealed in the refrigerator, rather than leaving it at room temperature. The safe storage period varies by product and packaging, so follow its after-opening instructions and discard it if its smell or appearance changes.
Can you freeze apricot peach apple juice?
Yes, apricot peach apple juice can be frozen, although its flavor or texture may change after thawing. Leave room in the container for expansion, thaw it in the refrigerator, stir before serving, and do not refreeze it.
Can you use apricot peach apple juice in a smoothie?
Yes, apricot peach apple juice works as the liquid base for a smoothie with yogurt, oats, or additional fruit. Since the juice already contributes sweetness, taste the blend before adding honey, syrup, or other sweeteners.
Does apricot peach apple juice have to be strained when homemade?
No, homemade apricot peach apple juice does not have to be strained. Leaving the blended fruit unstrained gives the drink more pulp and texture; straining makes it smoother but removes more of the remaining fiber.
Apricot peach apple juice Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin A
43.2µg · 5% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.07mg · 8% DV
Potassium ⭐
252mg · 7% DV
Manganese
0.12mg · 5% DV
Phosphorus
19mg · 3% DV
Sodium
7.2mg · 0% DV
Apricot peach apple juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot peach apple juice
To burn the 115 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot peach apple juice?
Apricot peach apple juice blends the fruity flavours of apricot, peach and apple in a drink with a gently sweet taste and a little tang. The fruit combination makes it fragrant and rounded, with the peach bringing softness and the apple adding a brighter note.
Serve it chilled at breakfast, as a snack or alongside a light meal; it is also an easy non-alcoholic option to pour for guests. Like many fruit-juice blends, it provides mostly carbohydrates, with little protein or fibre. If you prefer a less sweet drink, dilute it with water or pour a smaller glass alongside food.
How Nutritious Is Apricot peach apple juice?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot peach apple juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot peach apple juice Contain Allergens?
No known major allergens
Which Diets Is Apricot peach apple juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot peach apple juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Compare Apricot peach apple juice
Foods Similar to Apricot peach apple juice
Have another question about Apricot peach apple juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.