🥤
Melon seed drink Calories
Plant-based seed drink with light protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Melon seed drink Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.6g
· 38%
Protein
1.8g
· 15%
Fat
2.6g
· 47%
Fiber
0.4g
Melon seed drink Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
42mg · 6% DV
Magnesium
16mg · 4% DV
Calcium
18mg · 2% DV
Selenium
1.2µg · 2% DV
Melon seed drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melon seed drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melon seed drink Contain Allergens?
No known major allergens
Which Diets Is Melon seed drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melon seed drink Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.74g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
Foods Similar to Melon seed drink
Have another question about Melon seed drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.