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A clear glass holds a translucent pale-golden drink with a smooth, still surface.
Katre· all products

Katre drink Calories

Sugary flavored drink

CALORIES · 100 G

42kcal

GI

63medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Katre drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Katre drink Nutrition Facts

Selected: 1 bottle (medium) · 250 g

105

KCAL / 250G

Carbs

26.3g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Katre drink nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories105 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate26.3 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Katre drink?

ServingAmountCalories
1 bottle (medium)250 g105 kcal
100 g100 g42 kcal
1 serving (small)150 g63 kcal
1 bottle (small)200 g84 kcal
1 cup (medium)240 g101 kcal
1 bottle (large)330 g139 kcal
1 can (medium)330 g139 kcal
1 serving (large)500 g210 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Katre drink

What is Katre drink?

Katre drink is a sweetened flavoured beverage. It can be enjoyed occasionally, but water is a better everyday choice for hydration because Katre drink is a sugary drink rather than plain water.

What is Katre drink made of?

Katre drink is a flavoured beverage, so its formulation may include water, sugar or another sweetener, and flavouring ingredients. The exact recipe can vary; check the ingredient list on your bottle if you need to avoid a particular ingredient.

Does Katre drink contain caffeine?

Katre drink is not necessarily caffeinated; caffeine depends on the specific formulation. Flavouring alone does not indicate that caffeine is present, so check the product’s ingredient and nutrition information if you are avoiding caffeine.

Is Katre drink high in sugar?

Yes, Katre drink is described as a sugary flavoured drink. Choosing water more often and limiting sweetened drinks can help reduce your intake of added sugars.

Can Katre drink replace water for hydration?

No, Katre drink is not the best everyday replacement for water. It provides fluid, but it is a sugary flavoured beverage; choose water as your usual drink when you are thirsty.

How should you store Katre drink after opening it?

After opening Katre drink, close the cap and keep it refrigerated. Follow the storage instructions on the bottle, and do not drink it if its smell, appearance, or taste has noticeably changed.

Can Katre drink work as a sports drink after exercise?

No, Katre drink should not be treated as a purpose-made sports drink. It is a sweetened flavoured beverage, not a formulation designed to replace electrolytes lost during prolonged, strenuous exercise.

Can Katre drink stain teeth or contribute to tooth decay?

Yes, frequent sipping of Katre drink may contribute to tooth decay because it is a sugary beverage. Having it less often, avoiding prolonged sipping, and drinking water afterward can reduce how long sugar remains in contact with teeth.

How can you make a less-sweet alternative to Katre drink at home?

Make a less-sweet alternative by adding lemon, orange, or sliced fruit to cold water and letting it infuse. If you add sugar or fruit juice, the drink will contain more sugar than plain infused water.

Is Katre drink suitable for people with diabetes?

People with diabetes may need to limit Katre drink because its carbohydrates can affect blood glucose. Whether it fits an individual meal plan depends on their care plan, so ask a doctor or dietitian for personal guidance.

Katre drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Sodium

20mg · 1% DV

Magnesium

2.5mg · 1% DV

Manganese

0.01mg · 0% DV

Potassium ⭐

5mg · 0% DV

Katre drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Katre drink

To burn the 105 calories in 1 bottle (medium) (250 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Katre drink?

Katre drink is a sweetened flavoured beverage, best understood as a ready-to-drink refreshment rather than a traditional regional recipe. Its energy comes mainly from carbohydrates, with no meaningful protein, fat or fibre, so it is not a substitute for a meal or a particularly filling choice.

Serve it chilled, alongside a casual meal or as an occasional drink on the go. For readers used to choosing between soft drinks, juice and water, it fits the sweet-refreshment category; it is less suited to quenching thirst throughout the day than water. A smaller serving, or a glass of water alongside it, is a practical way to enjoy its flavour without making it your everyday drink.

How Nutritious Is Katre drink?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Katre drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Katre drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Katre drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Katre drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.