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●Low GI

Shrimp vegetable sauté Calories

High-protein, low-carb shrimp and vegetable dish

CALORIES

112kcal

18low

POTASSIUM

248mg

FIBER

1.4g

Shrimp vegetable sauté Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

4.8g

· 17%

Protein

12.4g

· 45%

Fat

4.6g

· 38%

Fiber

1.4g

Shrimp vegetable sauté Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Vitamin K

18µg · 15% DV

Vitamin C

12.4mg · 14% DV

1.8mg · 11% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

168mg · 24% DV

Sodium

310mg · 13% DV

Iodine

19µg · 13% DV

Shrimp vegetable sauté Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Shrimp vegetable sauté Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Shrimp vegetable sauté Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Shrimp vegetable sauté Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Shrimp vegetable sauté Fat Profile

SATURATED

0.78g

MONOUNSATURATED

1.65g

POLYUNSATURATED

0.84g

⚖️

Omega 6:3 ratio 3.4:1

Below the ideal 4:1 — a good omega balance.

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Shrimp vegetable sauté — Frequently Asked Questions

Karidesli sebzeli sote kaç kalori ve protein içerir?

100 gram karidesli sebzeli sote 112 kalori ve 12,4 gram protein içerir. Ayrıca 4,8 gram karbonhidrat ve 4,6 gram yağ bulunur.

Karidesli sebzeli sote glutensiz mi, hangi diyete uygundur?

Evet, bu ürün glutensizdir. Omnivor, pesketaryen, Akdeniz tipi beslenme ve fleksitaryen diyetlere uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.