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Fried shrimp Calories
Crispy fried shrimp, rich in protein and minerals.
CALORIES
GI
POTASSIUM
FIBER
Fried shrimp Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
12g
· 20%
Protein
18g
· 30%
Fat
13g
· 50%
Fiber
0.6g
Fried shrimp Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
2.2mg · 14% DV
B6
0.18mg · 11% DV
Vitamin E
1.7mg · 11% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
210mg · 30% DV
Iodine
35µg · 23% DV
Sodium
480mg · 21% DV
Fried shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried shrimp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried shrimp Contain Allergens?
No known major allergens
Which Diets Is Fried shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried shrimp Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.