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Green tea with clove Calories
Low-calorie spiced tea with antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Green tea with clove (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 16% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Green tea with clove Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Green tea with clove nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Green tea with clove?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 teaspoon (whole) | 1 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (half) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (double) | 480 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Green tea with clove
How do you make green tea with clove?
To make green tea with clove, steep green tea leaves with a few whole cloves in hot water, then strain. Let boiling water cool briefly first, since very hot water and prolonged steeping can make green tea taste bitter.
Does green tea with clove have caffeine?
Yes, green tea with clove contains caffeine from the green tea. The amount varies with the tea and how it is brewed; adding cloves does not make the drink caffeine-free.
What are the benefits of green tea with clove?
Green tea with clove provides plant compounds with antioxidant activity, but there is no good evidence that this drink cures illness or “detoxes” the body. Treat it as a spiced beverage, not a remedy.
Does green tea with clove help you lose weight?
No, green tea with clove does not cause weight loss on its own or burn body fat. Unsweetened, it can replace a sugary drink, but the drink itself is not a weight-loss treatment.
Does green tea with clove taste bitter?
It can taste bitter if green tea with clove is brewed too hot or left to steep too long. Use hot rather than freshly boiling water, and strain the tea once it has reached the strength you like.
Should you use whole or ground cloves in green tea with clove?
Whole cloves are usually easier to use in green tea with clove because they can be strained out cleanly and give a gentler spice flavor. Ground cloves can make the drink gritty and their flavor can quickly overpower the tea.
Can you drink green tea with clove every day?
Yes, most healthy adults can include green tea with clove in their daily drinks. Keep its caffeine in mind alongside coffee and other tea, and ask a health professional about caffeine intake during pregnancy.
Is green tea with clove good for digestion?
Green tea with clove may feel soothing as a warm drink, but it is not proven to treat indigestion or other digestive conditions. Green tea can cause stomach discomfort in some people, especially when they drink it without food.
Can you drink green tea with clove on an empty stomach?
Yes, many people can drink green tea with clove on an empty stomach. If it makes you nauseated or unsettles your stomach, have it with food or after a meal instead.
Is green tea with clove safe during pregnancy?
Green tea with clove contains caffeine, so its contribution to your daily caffeine intake matters during pregnancy. Because recommended limits and individual circumstances vary, ask your maternity care professional how much is appropriate for you.
Green tea with clove Vitamins & Minerals
Vitamins
Folate
2.4µg · 1% DV
B2
0.01mg · 1% DV
Vitamin K
0.48µg · 0% DV
B3
0.05mg · 0% DV
Minerals
Manganese
0.36mg · 16% DV
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Magnesium
4.8mg · 1% DV
Sodium
2.4mg · 0% DV
Green tea with clove Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Green tea with clove
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Green tea with clove?
Green tea with clove is a spiced infusion made by steeping green tea leaves with whole cloves. Green tea has deep roots in China and other parts of East Asia, while this combination has no single fixed regional recipe; the amount of clove is easy to adjust to taste.
It is usually served hot and plain, as an afternoon drink or after a meal. The clove brings a warm, aromatic, faintly sweet note to green tea’s grassy, gently bitter flavour. Without added sugar, it is very low in calories and offers the antioxidant character associated with green tea. If you prefer a lighter clove flavour, steep the cloves briefly, or add a little lemon for brightness rather than sweetening the cup.
How Nutritious Is Green tea with clove?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Green tea with clove Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea with clove Contain Allergens?
No known major allergens
Which Diets Is Green tea with clove Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Green tea with clove Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.