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Low-calorie flavored instant coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
353
KCAL / 100G
Carbs
78.5g
· 87%
Protein
8.2g
· 9%
Fat
1.6g
· 4%
Fiber
0.4g
Vitamins
B2
0.12mg · 9% DV
B3
0.8mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
160mg · 23% DV
Potassium ⭐
620mg · 18% DV
Calcium
95mg · 10% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Caramel-flavored instant coffee provides 353 calories per 100 g. The calories in a prepared drink vary based on the amount of coffee used and any added ingredients.
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. Since it contains 78.5 g of carbohydrates per 100 g, portion size should be considered.
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Nutrition data compiled from USDA FoodData Central and scientific sources.