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Black mulberry flavored soda Calories
Sweetened carbonated soft drink with black mulberry flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Black mulberry flavored soda (200 g) has 82 calories. That works out to 41 calories per 100 g. It contains 20.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Black mulberry flavored soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
82
KCAL / 200G
Carbs
20.8g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Black mulberry flavored soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Black mulberry flavored soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 82 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 150 g | 62 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 can (small) | 250 g | 103 kcal |
| 1 bottle (medium) | 330 g | 135 kcal |
| 1 can (medium) | 330 g | 135 kcal |
| 2 cup (double) | 480 g | 197 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Black mulberry flavored soda
What is black mulberry flavored soda?
Black mulberry flavored soda is a sweet, carbonated soft drink with a black mulberry-style flavor. Despite the word “soda,” it is not necessarily mineral water; the name describes a fizzy soft drink.
Does black mulberry flavored soda contain real black mulberries?
Not necessarily; a black mulberry flavor does not guarantee that the drink contains the fruit or its juice. Check the ingredient list for black mulberries, fruit juice, or flavoring to see what gives it its taste.
Is black mulberry flavored soda caffeinated?
Black mulberry flavored soda is usually caffeine-free, but recipes vary by brand. If you avoid caffeine, check the product’s ingredient information rather than assuming every flavored soda has the same formula.
Is black mulberry flavored soda the same as black mulberry juice?
No, black mulberry flavored soda is a sweetened carbonated soft drink, while black mulberry juice is made from the fruit. The soda’s flavor does not mean it provides the same fruit content as juice.
How do you make black mulberry flavored soda at home?
Mix chilled sparkling water with black mulberry syrup or muddled black mulberries for a homemade version. Add the syrup gradually to control sweetness, then serve promptly so the drink stays fizzy.
What does black mulberry flavored soda taste like?
Black mulberry flavored soda tastes sweet and fruity, with a dark-berry profile and noticeable carbonation. The exact balance of fruit-like flavor and sweetness varies between brands, so it may not taste like fresh mulberries.
What can you mix with black mulberry flavored soda?
Black mulberry flavored soda pairs well with a squeeze of lemon or lime, which adds a tart contrast to its sweetness. Pour it over ice and add the citrus just before serving to retain more fizz.
How should you store black mulberry flavored soda after opening?
Keep opened black mulberry flavored soda tightly capped in the refrigerator and drink it soon. It will gradually lose carbonation after opening, so leaving it uncapped or at room temperature makes it go flat faster.
Does black mulberry flavored soda help with hydration?
Black mulberry flavored soda contributes fluid, but it is a sugary soft drink and is not a good substitute for water as your everyday drink. Choose water for routine hydration and enjoy the soda occasionally.
Can you use black mulberry flavored soda in cocktails or mocktails?
Yes, black mulberry flavored soda works as a fizzy mixer in cocktails and alcohol-free drinks. Its sweetness can dominate delicate flavors, so start with a small pour and balance it with citrus or a less-sweet mixer.
Black mulberry flavored soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
16mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
6mg · 0% DV
Black mulberry flavored soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Black mulberry flavored soda
To burn the 82 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Black mulberry flavored soda?
Black mulberry flavored soda is a sweet, carbonated soft drink with a mulberry-style flavour. It is not the same as mulberry juice: the fruit flavour is added to a fizzy drink. Serve it well chilled, on its own or alongside a meal. In Turkey, where “soda” commonly refers to a carbonated drink, it is often enjoyed cold in warm weather or with snacks; elsewhere, it fits the usual role of a flavoured soft drink.
Its calories come mainly from carbohydrates: it provides 41 kcal per 100 g and contains no protein or fat. It can suit those looking for a sweet, fizzy drink, while plain sparkling water is a less sweet alternative. Try it with savoury snacks or a simple lunch.
How Nutritious Is Black mulberry flavored soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Black mulberry flavored soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry flavored soda Contain Allergens?
No known major allergens
Which Diets Is Black mulberry flavored soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry flavored soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.