🧃
Karad juice Calories
Rich in iron, vitamin C, and antioxidants; low calorie and refreshing beverage.
CALORIES
GI
POTASSIUM
FIBER
Karad juice Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
8.2g
· 91%
Protein
0.6g
· 7%
Fat
0.1g
· 2%
Fiber
0.5g
Karad juice Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Iron
1mg · 6% DV
Calcium
16mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Karad juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Karad juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karad juice Contain Allergens?
No known major allergens
Which Diets Is Karad juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karad juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Foods Similar to Karad juice
Karad juice — Frequently Asked Questions
How many calories are in Karad juice?
Karad juice provides 35 calories per 100 g. It contains 8.2 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat per 100 g.
Is Karad juice suitable for a low-glycemic diet?
Karad juice has a glycemic index of 45. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets, and it is minimally processed.
Have another question about Karad juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.