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Karabudağ patlağı Calories
Sugary carbonated soft drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Karabudağ patlağı (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Karabudağ patlağı Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21.2g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Karabudağ patlağı nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Karabudağ patlağı?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Karabudağ patlağı
What is Karabudağ patlağı?
Karabudağ patlağı is a sugary carbonated soft drink, and the provided product information classifies it as ultra-processed. The name alone does not establish a traditional recipe or origin, so rely on the product packaging for its specific ingredients and background.
Is Karabudağ patlağı a traditional Turkish drink?
The available information identifies Karabudağ patlağı as a sugary carbonated soft drink, but does not establish that it is a traditional Turkish drink. A regional-sounding name is not enough to confirm its history or traditional preparation.
What does Karabudağ patlağı taste like?
Karabudağ patlağı is described as a sugary carbonated soft drink, so it is sweet and fizzy in style. The exact flavor is not included in the available product information; the packaging or a product description from its maker would clarify it.
Can you make Karabudağ patlağı at home?
You can make a homemade sweet, fizzy drink inspired by Karabudağ patlağı, but the exact product recipe is not provided. Mixing sparkling water with sweetener and flavoring creates a similar type of drink, not a verified copy of its formula.
Does Karabudağ patlağı contain caffeine?
Whether Karabudağ patlağı contains caffeine cannot be confirmed from the available product information. Carbonation does not itself mean a drink contains caffeine; check the ingredients or caffeine statement on the bottle for a definitive answer.
Can Karabudağ patlağı replace water for hydration?
No, Karabudağ patlağı should not be your main replacement for water. It is a sugary soft drink, while plain water is the more practical everyday choice for meeting fluid needs without adding sugar.
How should you store Karabudağ patlağı after opening?
Close Karabudağ patlağı and refrigerate it after opening, then drink it soon while it is still fizzy. Do not leave an opened bottle sitting at room temperature for a long time, and discard it if its smell or taste changes.
Is Karabudağ patlağı suitable for people with diabetes?
Karabudağ patlağı is sugary and may raise blood glucose, so it may not fit easily into a diabetes meal plan. If you have diabetes, ask your clinician or dietitian how its ingredients and portion fit your individual plan.
Can Karabudağ patlağı contribute to weight gain?
Yes, frequent or large servings of Karabudağ patlağı can contribute to weight gain because sugary drinks add energy without being especially filling. Having it less often, or choosing water instead, is a straightforward way to reduce sugary-drink intake.
Is Karabudağ patlağı a good drink to have with a meal?
Karabudağ patlağı can be served with a meal, but it is still a sugary soft drink rather than an everyday hydration choice. Water is a simple alternative if you want a drink that does not add sugar to the meal.
Karabudağ patlağı Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
Karabudağ patlağı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Karabudağ patlağı
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Karabudağ patlağı?
Karabudağ patlağı is a sweet, fizzy soft drink. The available information does not identify a particular fruit flavour or a specific regional recipe, so it is best described by its sweetness and carbonation rather than by an assumed flavour. Served cold, it makes a sparkling, refreshing accompaniment to food.
It can be enjoyed with a meal or a snack, much like other soft drinks; a small bottle is a convenient serving. Its nutritional profile is mainly carbohydrate, with 10.6 g per 100 g. If you want a less sweet option alongside food, choose water or unsweetened sparkling water, or share the bottle.
How Nutritious Is Karabudağ patlağı?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Karabudağ patlağı Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karabudağ patlağı Contain Allergens?
No known major allergens
Which Diets Is Karabudağ patlağı Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karabudağ patlağı Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.