Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥥
Kalibra Coconut Protein Drink Calories
High in protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kalibra Coconut Protein Drink (300 g) has 1212 calories. That works out to 404 calories per 100 g. It contains 31.2 g of carbs, 180 g of protein, 39.6 g of fat and 10.8 g of fiber. Its 312 mg of Phosphorus covers 45% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Kalibra Coconut Protein Drink Nutrition Facts
Selected: 1 bottle (medium) · 300 g
1212
KCAL / 300G
Carbs
31.2g
· 11% DV
Protein
180g
· 360% DV
Fat
39.6g
· 51% DV
Fiber
10.8g
· 39% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 60% · Fat 30%
Kalibra Coconut Protein Drink nutrition facts table · 1 bottle (medium) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1212 kcal | |
| Total fat | 39.6 g | 51% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0 g | |
| Sodium | 165 mg | 7% |
| Total carbohydrate | 31.2 g | 11% |
| Fiber | 10.8 g | 39% |
| Protein | 180 g | 360% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Kalibra Coconut Protein Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 300 g | 1212 kcal |
| 100 g | 100 g | 404 kcal |
| 1 cup (small) | 150 g | 606 kcal |
| 1 bottle (small) | 200 g | 808 kcal |
| 1 serving (medium) | 300 g | 1212 kcal |
| 1 bottle (large) | 400 g | 1616 kcal |
| 2 serving (double) | 600 g | 2424 kcal |
Calculated from 404 calories per 100 g.
Frequently Asked Questions About Kalibra Coconut Protein Drink
What is Kalibra Coconut Protein Drink?
Kalibra Coconut Protein Drink is a packaged, coconut-flavoured beverage that provides protein. It can be a convenient option between meals, but follow the preparation and serving directions printed on the specific package.
Can you drink Kalibra Coconut Protein Drink before a workout?
Yes, you can have Kalibra Coconut Protein Drink before a workout if it sits comfortably in your stomach. Leave enough time to digest it before exercising, especially if you find drinks filling during activity.
Does Kalibra Coconut Protein Drink need to be refrigerated?
Unopened Kalibra Coconut Protein Drink should be stored according to its package directions. Refrigerate the product after opening if instructed, and keep any powder version sealed and dry rather than storing it as a prepared drink.
Can Kalibra Coconut Protein Drink replace a meal?
No, Kalibra Coconut Protein Drink should not automatically be treated as a complete meal. Pair it with foods from other groups if you are using it as part of breakfast or lunch, since a drink alone may not provide a varied meal.
Can you add Kalibra Coconut Protein Drink to coffee?
Yes, you can combine Kalibra Coconut Protein Drink with coffee if the package allows mixing. Add it gradually and stir well; very hot coffee may affect the texture of some protein drinks.
Is Kalibra Coconut Protein Drink good for a post-workout snack?
Yes, Kalibra Coconut Protein Drink can be a convenient post-workout snack. It is one option for adding protein after exercise, alongside a varied eating pattern and enough fluids.
Can Kalibra Coconut Protein Drink be used in overnight oats?
Yes, Kalibra Coconut Protein Drink can be mixed into overnight oats if its package directions allow it. Stir it thoroughly with the oats and refrigerate the prepared mixture; its coconut flavour can complement fruit or oats.
Should Kalibra Coconut Protein Drink be served cold?
Kalibra Coconut Protein Drink can be served chilled if you prefer it that way. Keep it refrigerated after opening when the package calls for refrigeration, and do not leave a prepared or opened portion sitting out for an extended time.
Can Kalibra Coconut Protein Drink be taken while travelling?
Yes, an unopened Kalibra Coconut Protein Drink can be convenient to take along, provided you store it as its package directs. Once opened, follow the stated refrigeration and consumption instructions rather than keeping it unrefrigerated for the trip.
Can you blend Kalibra Coconut Protein Drink with fruit?
Yes, Kalibra Coconut Protein Drink can be blended with fruit to make a smoothie. The added fruit changes the drink’s overall nutrition and texture, so choose ingredients and portions to suit the snack or meal you are making.
Kalibra Coconut Protein Drink Vitamins & Minerals
Vitamins
B12
0.84µg · 35% DV
B2
0.42mg · 32% DV
B5
0.75mg · 15% DV
Biotin
3.6µg · 12% DV
Minerals
Phosphorus
312mg · 45% DV
Calcium
354mg · 35% DV
Iodine
42µg · 28% DV
Selenium
11µg · 20% DV
Potassium ⭐
495mg · 15% DV
Sodium
165mg · 7% DV
Kalibra Coconut Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kalibra Coconut Protein Drink
To burn the 1212 calories in 1 bottle (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kalibra Coconut Protein Drink?
Kalibra Coconut Protein Drink is a packaged, coconut-flavoured drink made for people looking for a convenient protein-rich option. Its coconut taste gives it a sweeter, more distinctive profile than an unflavoured shake, and it is generally best served chilled for a smooth, refreshing sip.
It can work as a quick breakfast or snack, or as an easy option after exercise; drink it on its own or pair it with fruit or oats for something more filling. The drink is notably high in protein, with 60 g per 100 g. If you prefer a less sweet-tasting combination, have it alongside plain coffee or unsweetened tea.
How Nutritious Is Kalibra Coconut Protein Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kalibra Coconut Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kalibra Coconut Protein Drink Contain Allergens?
Contains these allergens:
Which Diets Is Kalibra Coconut Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kalibra Coconut Protein Drink Fat Profile
SATURATED
2.28g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Compare Kalibra Coconut Protein Drink
Foods Similar to Kalibra Coconut Protein Drink
Have another question about Kalibra Coconut Protein Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.