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Cocoa milk drink Calories
Calcium-containing cocoa-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Cocoa milk drink Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
6.5g
· 53%
Protein
5.2g
· 42%
Fat
0.3g
· 5%
Fiber
0g
Cocoa milk drink Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
113mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
155mg · 5% DV
Cocoa milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa milk drink Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cocoa milk drink
Cocoa milk drink — Frequently Asked Questions
How many calories and how much protein are in a cocoa milk drink?
Per 100 g, it provides 24 calories and 5.2 g of protein. It also contains 6.5 g carbs and 0.3 g fat.
Is a cocoa milk drink low glycemic and diet-friendly?
With a glycemic index of 34, it falls into the low-GI range. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.