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Hot chocolate milk Calories
Sweet beverage made with hot milk and cocoa
CALORIES
GI
POTASSIUM
FIBER
Hot chocolate milk Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
11.5g
· 57%
Protein
3.2g
· 16%
Fat
2.5g
· 27%
Fiber
0.8g
Hot chocolate milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Zinc
1mg · 9% DV
Hot chocolate milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot chocolate milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot chocolate milk Contain Allergens?
Contains these allergens:
Which Diets Is Hot chocolate milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot chocolate milk Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot chocolate milk
Hot chocolate milk — Frequently Asked Questions
Kakaolu sıcak süt kaç kalori içerir?
Kakaolu sıcak süt, 100 gramında 80 kalori içerir. Aynı porsiyonda 3,2 g protein, 11,5 g karbonhidrat ve 2,5 g yağ bulunur.
Kakaolu sıcak sütün glisemik indeksi nedir?
Kakaolu sıcak sütün glisemik indeksi 45'tir. Süt içerdiği için süt ürünleri alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.