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Double chocolate cookie Calories
Sweet chocolate cookie with cocoa and chocolate pieces
CALORIES
GI
POTASSIUM
FIBER
Double chocolate cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
64g
· 52%
Protein
5.6g
· 5%
Fat
24g
· 43%
Fiber
3.8g
Double chocolate cookie Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Double chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double chocolate cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Double chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double chocolate cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Double chocolate cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.