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Milk-based iced coffee
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Kahve Dünyası Iced Latte (300 g) has 144 calories. That works out to 48 calories per 100 g. It contains 14.1 g of carbs, 7.5 g of protein, 6.6 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 48% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 300 g
144
KCAL / 300G
Carbs
14.1g
· 5% DV
Protein
7.5g
· 15% DV
Fat
6.6g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 21% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 144 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 4.05 g | 20% |
| Trans fat | 0.24 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 14.1 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 7.5 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 300 g | 144 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 200 g | 96 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 serving (medium) | 300 g | 144 kcal |
| 1 cup (large) | 400 g | 192 kcal |
| 1 cup (extra large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Yes. Its espresso provides caffeine, though the amount can vary with the espresso portion and preparation. If caffeine affects your sleep, avoid having Kahve Dünyası Iced Latte late in the day.
Kahve Dünyası Iced Latte is a milk-based coffee drink made with espresso, milk, and ice. Added syrup or sweetener may depend on the specific version or how you order it.
Kahve Dünyası Iced Latte combines espresso with milk and ice, while iced coffee usually means brewed coffee served cold, often with optional milk. The latte is creamier and more milk-forward.
It can taste mildly sweet from the milk, but a plain latte does not require added sugar or syrup. The sweetness of your Kahve Dünyası Iced Latte depends on the recipe and any additions.
Yes, you can ask for less or no syrup when ordering, if syrup is included in that version. If you want to avoid added sweetness, specify your preference clearly at the counter.
Make a similar drink by pouring cooled espresso over ice and adding cold milk. Stir before drinking; as the ice melts, it dilutes the coffee and makes the flavor less intense.
Not necessarily in caffeine, since that depends on the espresso used. Kahve Dünyası Iced Latte tastes milkier and smoother, while an iced Americano combines espresso with water and has a more coffee-forward taste.
You can ask whether a milk alternative is available, but options may vary by location and current menu. Changing the milk can also change the drink’s taste and nutritional content.
The ice melts and adds water to Kahve Dünyası Iced Latte, especially if you leave it sitting. Drink it soon after it is prepared for a less diluted coffee flavor.
It is best to drink Kahve Dünyası Iced Latte soon after buying it. Refrigerating it does not stop the ice from melting or preserve the freshly prepared taste, and milk-based drinks lose quality as they sit.
Vitamins
B12
1.14µg · 48% DV
B2
0.42mg · 32% DV
B5
0.96mg · 19% DV
Biotin
4.5µg · 15% DV
Minerals
Phosphorus
228mg · 33% DV
Iodine
45µg · 30% DV
Calcium
285mg · 28% DV
Selenium
7.5µg · 14% DV
Potassium ⭐
390mg · 11% DV
Sodium
126mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 144 calories in 1 cup (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kahve Dünyası Iced Latte is a chilled coffee drink made with espresso, milk and ice. It comes from the Turkish café chain Kahve Dünyası, where it offers a cool, milky alternative to hot coffee while keeping the espresso flavour present.
It is usually sipped as a café refreshment or coffee break, especially in warm weather, and pairs easily with a pastry or small sweet. Milk gives it some protein and carbohydrate; it provides 48 calories per 100 g. If you prefer a less sweet drink, ask for it without added syrup or sweetener.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.05g
MONOUNSATURATED
1.86g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.