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Kahve Dünyası Froya Small Calories
Cold, sweet, milk-based coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Kahve Dünyası Froya Small (300 g) has 234 calories. That works out to 78 calories per 100 g. It contains 35.4 g of carbs, 7.2 g of protein, 7.5 g of fat and 0.6 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 46 (medium), so it raises blood sugar at a moderate pace.
Kahve Dünyası Froya Small Nutrition Facts
Selected: 1 cup (small) · 300 g
234
KCAL / 300G
Carbs
35.4g
· 13% DV
Protein
7.2g
· 14% DV
Fat
7.5g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 12% · Fat 28%
Kahve Dünyası Froya Small nutrition facts table · 1 cup (small) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.15 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 35.4 g | 13% |
| Fiber | 0.6 g | 2% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Kahve Dünyası Froya Small?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 300 g | 234 kcal |
| 1 serving (quarter) | 75 g | 59 kcal |
| 100 g | 100 g | 78 kcal |
| 1 serving (half) | 150 g | 117 kcal |
| 1 cup (mini) | 240 g | 187 kcal |
| 12 ounce (small) | 340 g | 265 kcal |
| 1 cup (medium) | 360 g | 281 kcal |
| 1 cup (large) | 480 g | 374 kcal |
Calculated from 78 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası Froya Small
What is Kahve Dünyası Froya Small?
Kahve Dünyası Froya Small is a cold, sweet, milk-based coffee drink. It is served as a small cup; its full recipe and any flavorings beyond those basic characteristics are not specified in the available product information.
Does Kahve Dünyası Froya Small contain caffeine?
Yes, Kahve Dünyası Froya Small contains coffee and therefore has caffeine. The available nutrition information does not give a caffeine amount, so it cannot be compared precisely with an espresso or other coffee drink.
Is Kahve Dünyası Froya Small very sweet?
Kahve Dünyası Froya Small is described as a sweet coffee drink. The nutrition information gives total carbohydrates, not a separate sugar figure, so it does not establish how much added sugar the recipe contains.
How is Kahve Dünyası Froya Small different from an iced latte?
Kahve Dünyası Froya Small is a sweet, cold, milk-based coffee drink, while an iced latte is typically espresso poured over cold milk. Froya’s complete recipe is not specified, so their ingredients cannot be compared exactly.
How much is a small serving of Kahve Dünyası Froya Small?
A typical serving of Kahve Dünyası Froya Small is about 300 grams. That figure describes weight, not an exact cup volume in millilitres or fluid ounces.
Can Kahve Dünyası Froya Small affect your sleep?
Yes, Kahve Dünyası Froya Small may affect sleep because it contains caffeinated coffee. If caffeine makes you feel alert, have it earlier in the day rather than close to bedtime.
Can you drink Kahve Dünyası Froya Small while pregnant?
Kahve Dünyası Froya Small contains caffeine, so include it in your total caffeine intake during pregnancy. The drink’s caffeine amount is not specified; ask your healthcare professional for advice tailored to your pregnancy.
Can Kahve Dünyası Froya Small be kept for later?
Yes, briefly: cover Kahve Dünyası Froya Small and refrigerate it if you cannot finish it. Since it is milk-based, do not leave it at room temperature for long, and drink a prepared serving promptly rather than keeping it for days.
Can you make a Kahve Dünyası Froya Small-style drink at home?
Yes, you can make a similar drink at home by combining coffee, milk, a sweetener and ice. It will resemble Kahve Dünyası Froya Small, but may not match its exact recipe or taste.
Is Kahve Dünyası Froya Small a good choice before a workout?
Kahve Dünyası Froya Small can be drunk before a workout, but it is a sweet, milk-based coffee rather than a plain hydration drink. Its caffeine may feel stimulating, while the milk and sweetness may not suit everyone during exercise.
Kahve Dünyası Froya Small Vitamins & Minerals
Vitamins
B12
0.96µg · 40% DV
B2
0.36mg · 28% DV
B5
0.66mg · 13% DV
Biotin
3.6µg · 12% DV
Minerals
Phosphorus
222mg · 32% DV
Calcium
276mg · 28% DV
Iodine
24µg · 16% DV
Potassium ⭐
420mg · 12% DV
Sodium
126mg · 5% DV
Kahve Dünyası Froya Small Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası Froya Small
To burn the 234 calories in 1 cup (small) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası Froya Small?
Kahve Dünyası Froya Small is a chilled, sweet, milk-based coffee drink from the Turkish café and confectionery chain Kahve Dünyası. It offers coffee with a smooth, creamy character, making it a ready-to-drink choice when you want something cold rather than a hot cup.
It is typically served cold and works as a mid-morning or afternoon pick-me-up, or alongside a small snack. Its sweetness makes it a natural match for plain biscuits or savoury bites; you may prefer it on its own if you are also having dessert. It suits people who enjoy milky coffee with a sweeter profile. At 78 kcal per 100 g, it is best considered a sweet coffee drink rather than an unsweetened coffee.
How Nutritious Is Kahve Dünyası Froya Small?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası Froya Small Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası Froya Small Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası Froya Small Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası Froya Small Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.