🥛🌰☕
Latte made with plant-based almond milk, tahini, and coffee. Lactose-free, vegan-friendly.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
6.8g
· 44%
Protein
1.6g
· 10%
Fat
3.2g
· 46%
Fiber
0.9g
Vitamins
Vitamin E
0.7mg · 5% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Magnesium
22mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
This beverage provides 65 calories per 100 g. Per 100 g, it also contains 1.6 g protein, 6.8 g carbs, and 3.2 g fat.
According to the provided data, this drink is suitable for vegan diets and is gluten-free. It does contain tree nuts and sesame, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.