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Kahve Dünyası 3-in-1 Coffee Calories
Sweetened creamy instant coffee mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Kahve Dünyası 3-in-1 Coffee (20 g) has 86 calories. That works out to 430 calories per 100 g. It contains 16.4 g of carbs, 0.4 g of protein, 2.1 g of fat and 0.2 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kahve Dünyası 3-in-1 Coffee Nutrition Facts
Selected: 1 pack (medium) · 20 g
86
KCAL / 20G
Carbs
16.4g
· 6% DV
Protein
0.4g
· 1% DV
Fat
2.1g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 2% · Fat 22%
Kahve Dünyası 3-in-1 Coffee nutrition facts table · 1 pack (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 1.72 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 46 mg | 2% |
| Total carbohydrate | 16.4 g | 6% |
| Fiber | 0.2 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Kahve Dünyası 3-in-1 Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 20 g | 86 kcal |
| 1 teaspoon (small) | 4 g | 17 kcal |
| 2 teaspoon (medium) | 8 g | 34 kcal |
| 1 tablespoon (medium) | 10 g | 43 kcal |
| 1 pack (small) | 16 g | 69 kcal |
| 1 serving (medium) | 20 g | 86 kcal |
| 1 pack (large) | 24 g | 103 kcal |
| 2 pack (double) | 40 g | 172 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Kahve Dünyası 3-in-1 Coffee
What does “3-in-1” mean in Kahve Dünyası 3-in-1 Coffee?
“3-in-1” means Kahve Dünyası 3-in-1 Coffee combines instant coffee, a sweetening ingredient, and a creamy component in one mix. You prepare the drink from the sachet, rather than adding separate coffee, sugar, and creamer.
How do you make Kahve Dünyası 3-in-1 Coffee?
Empty a sachet of Kahve Dünyası 3-in-1 Coffee into a mug, add hot water, and stir until the powder dissolves. Use less water for a stronger, creamier cup or more water for a milder taste.
Can you make iced Kahve Dünyası 3-in-1 Coffee?
Yes. Dissolve Kahve Dünyası 3-in-1 Coffee in a small amount of hot water first, then add cold water and ice. Stirring the powder directly into ice-cold liquid can leave undissolved bits.
Does Kahve Dünyası 3-in-1 Coffee contain caffeine?
Yes, Kahve Dünyası 3-in-1 Coffee contains instant coffee and therefore caffeine. The caffeine amount per sachet is not specified in the provided product information, so avoid assuming it is equivalent to a particular cup of brewed coffee.
Is Kahve Dünyası 3-in-1 Coffee sweet?
Yes, Kahve Dünyası 3-in-1 Coffee is already sweetened, so it tastes different from unsweetened instant coffee. If you prefer a less sweet cup, use part of a sachet or dilute the prepared drink with plain coffee or water.
Can you add milk to Kahve Dünyası 3-in-1 Coffee?
Yes, you can add milk to Kahve Dünyası 3-in-1 Coffee. The mix already has a creamy component, so milk makes the drink richer; start with less water to leave room in the mug.
How should you store Kahve Dünyası 3-in-1 Coffee sachets?
Keep unopened Kahve Dünyası 3-in-1 Coffee sachets in a cool, dry place away from sunlight and strong odors. Once a sachet is opened, use the powder promptly, since exposure to air and moisture can affect its texture and flavor.
How is Kahve Dünyası 3-in-1 Coffee different from black instant coffee?
Kahve Dünyası 3-in-1 Coffee includes sweetening and creamy ingredients alongside instant coffee, while black instant coffee is just coffee. The 3-in-1 mix is ready to drink after adding water; black instant coffee lets you choose whether to add milk or sweetener.
Can Kahve Dünyası 3-in-1 Coffee be mixed with plant milk?
Yes, you can stir Kahve Dünyası 3-in-1 Coffee into oat, soy, or another plant milk, preferably after dissolving the sachet in a little hot water. The mix itself contains a dairy ingredient, so adding plant milk does not make the drink dairy-free.
Is Kahve Dünyası 3-in-1 Coffee a good choice before bed?
Usually not if caffeine affects your sleep. Kahve Dünyası 3-in-1 Coffee contains coffee and may keep you alert, so choose a caffeine-free drink in the evening if you are sensitive to caffeine.
Kahve Dünyası 3-in-1 Coffee Vitamins & Minerals
Vitamins
B3
0.14mg · 1% DV
B12
0.02µg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
21mg · 3% DV
Magnesium
9mg · 2% DV
Sodium
46mg · 2% DV
Calcium
18mg · 2% DV
Potassium ⭐
57mg · 2% DV
Kahve Dünyası 3-in-1 Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kahve Dünyası 3-in-1 Coffee
To burn the 86 calories in 1 pack (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kahve Dünyası 3-in-1 Coffee?
Kahve Dünyası 3-in-1 Coffee is a Turkish branded instant coffee mix combining coffee, sugar and creamer in a single sachet. Stir it into hot water for a quick cup, with no brewing equipment or separate ingredients needed.
It makes a sweet, creamy drink with a mild coffee taste. In Turkey, it is an easy choice for breakfast, a work break or alongside tea; elsewhere, it fits the same grab-and-go routine at home, in the office or while travelling. Its energy comes largely from carbohydrates: the mix contains 82 g per 100 g, while protein is modest. If you prefer a less rich cup, add extra hot water, or pair it with something savoury rather than another sweet snack.
How Nutritious Is Kahve Dünyası 3-in-1 Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kahve Dünyası 3-in-1 Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kahve Dünyası 3-in-1 Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Kahve Dünyası 3-in-1 Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kahve Dünyası 3-in-1 Coffee Fat Profile
SATURATED
1.72g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.