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3-in-1 coffee Calories
Instant mix containing coffee, sugar, and creamer
CALORIES
GI
POTASSIUM
FIBER
3-in-1 coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 74%
Protein
2.5g
· 2%
Fat
11g
· 24%
Fiber
0.5g
3-in-1 coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.8mg · 5% DV
B1
0.03mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
80mg · 8% DV
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
3-in-1 coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3-in-1 coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3-in-1 coffee Contain Allergens?
Contains these allergens:
Which Diets Is 3-in-1 coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3-in-1 coffee Fat Profile
SATURATED
9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to 3-in-1 coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.