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Low-calorie instant coffee blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
78g
· 87%
Protein
8g
· 9%
Fat
1.5g
· 4%
Fiber
6g
Vitamins
B3
18mg · 113% DV
B5
0.8mg · 16% DV
B2
0.2mg · 15% DV
B6
0.08mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
1200mg · 35% DV
Phosphorus
180mg · 26% DV
Magnesium
80mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
21 Day Coffee kahvesi 100 gramda 360 kalori içerir. Aynı miktarda 78 g karbonhidrat, 8 g protein, 1,5 g yağ ve 6 g lif bulunur.
21 Day Coffee kahvesi vegan, vejetaryen, glutensiz, Akdeniz tipi, fleksitaryen ve omnivor beslenmeye uygundur. Glisemik indeksi 35'tir; ancak işlenmiş bir üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.