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Kafe Crown instant coffee Calories
Low calorie, caffeine source, contains antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Kafe Crown instant coffee (2 g) has 6 calories. That works out to 280 calories per 100 g. It contains 0.9 g of carbs, 0.3 g of protein, 0 g of fat and 0.5 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Kafe Crown instant coffee Nutrition Facts
Selected: 1 teaspoon (medium) · 2 g
6
KCAL / 2G
Carbs
0.9g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 25% · Fat 0%
Kafe Crown instant coffee nutrition facts table · 1 teaspoon (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 6 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Kafe Crown instant coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 6 kcal |
| 1 g | 1 g | 3 kcal |
| 1 pack (mini) | 2 g | 6 kcal |
| 1 cup (medium) | 2 g | 6 kcal |
| 1 serving (medium) | 2 g | 6 kcal |
| 1 tablespoon (medium) | 3 g | 8 kcal |
| 2 teaspoon (double) | 4 g | 11 kcal |
| 1 tablespoon (large) | 6 g | 17 kcal |
| 1 pack (jumbo) | 10 g | 28 kcal |
| 100 g | 100 g | 280 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Kafe Crown instant coffee
How do you make Kafe Crown instant coffee?
Stir Kafe Crown instant coffee into a cup of hot water until the granules dissolve. A medium teaspoon is about 2 g; adjust the amount of water to make the cup milder or stronger.
Does Kafe Crown instant coffee contain caffeine?
Yes, Kafe Crown instant coffee contains caffeine. The caffeine amount per cup is not provided here, so it cannot be stated precisely; the amount you use will affect how strong the drink tastes.
What is Kafe Crown instant coffee made from?
Kafe Crown instant coffee is a soluble coffee product. Instant coffee is generally made by brewing coffee and drying the extract into granules; the exact ingredients of this particular product are not specified in the information provided.
Can you make Kafe Crown instant coffee with cold water?
Yes, you can dissolve Kafe Crown instant coffee in cold water, though it may take more stirring than with hot water. For iced coffee, dissolve the granules in a little warm water first, then add cold water and ice.
How is Kafe Crown instant coffee different from ground coffee?
Kafe Crown instant coffee dissolves in water, so there are no grounds to filter or leave at the bottom of the cup. Ground coffee needs brewing and usually requires a filter or another way to separate the grounds.
How much Kafe Crown instant coffee should you use per cup?
Use about one medium teaspoon of Kafe Crown instant coffee per cup; that serving is approximately 2 g. Add more for a stronger-tasting drink or use less if you prefer a milder cup.
Can you use Kafe Crown instant coffee in baking?
Yes, Kafe Crown instant coffee can add coffee flavor to cakes, brownies, and frosting. Dissolve it in a small amount of liquid first, or mix the granules thoroughly into the dry ingredients to avoid concentrated pockets of coffee.
How should you store Kafe Crown instant coffee after opening?
Keep Kafe Crown instant coffee tightly closed in a cool, dry place after opening. Moisture can make the granules clump, so use a dry spoon and avoid storing the container near a kettle or sink.
Does Kafe Crown instant coffee dehydrate you?
No, a cup of Kafe Crown instant coffee does not automatically dehydrate you. Coffee contributes fluid, although its caffeine can increase urination temporarily, particularly for people who are not used to caffeine.
Can Kafe Crown instant coffee affect sleep?
Yes, the caffeine in Kafe Crown instant coffee can make it harder for some people to fall asleep, especially when they drink it later in the day. If you notice this effect, have it earlier or choose a caffeine-free drink.
Kafe Crown instant coffee Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B3
0.01mg · 0% DV
B5
0mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
68mg · 2% DV
Magnesium
6mg · 1% DV
Manganese
0.02mg · 1% DV
Phosphorus
2mg · 0% DV
Sodium
1.2mg · 0% DV
Kafe Crown instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kafe Crown instant coffee
To burn the 6 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kafe Crown instant coffee?
Kafe Crown instant coffee is a convenient coffee product made by brewing coffee and drying it into granules or powder that dissolve in water. Stir a spoonful into hot water for a quick cup, adjusting the amount to suit how strong you like it.
Its flavour and body vary with the concentration and any additions. Around the world, instant coffee is commonly served at breakfast or during a work break, black or with milk and sugar; it can also be chilled for an easy iced coffee. Prepared without extras, it is low in calories and provides caffeine. For a lighter cup, skip sugar and cream, or add just a splash of milk.
How Nutritious Is Kafe Crown instant coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kafe Crown instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kafe Crown instant coffee Contain Allergens?
No known major allergens
Which Diets Is Kafe Crown instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Kafe Crown instant coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.