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Sweetened peach-flavored iced tea beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Juss Peach Iced Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 cup (small) | 200 g | 38 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 bottle (small) | 330 g | 63 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
| 1 bottle (extra large) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Yes, Juss Peach Iced Tea is a tea-based drink and can contain caffeine. The amount is not provided here, so avoid treating it as caffeine-free if you are sensitive or tracking your intake.
Yes, Juss Peach Iced Tea is a sweetened peach-flavoured drink, not unsweetened brewed tea. If you want to compare its sugar content with another drink, use the figures on the bottle rather than assuming all iced teas are alike.
The peach flavour does not by itself mean the drink contains pieces of peach or a substantial amount of peach juice. Look at the ingredient list to see whether peach juice or fruit is included.
It can, because tea-based drinks may contain caffeine, which can interfere with sleep in people who are sensitive to it. If you notice that effect, choose a caffeine-free drink later in the day.
Juss Peach Iced Tea contributes fluid, but it is not the best everyday replacement for water because it is sweetened. Keep water as your main drink and have the iced tea as an occasional alternative.
People with diabetes can drink it, but its sweetening may affect blood glucose. Account for the portion alongside the rest of the meal; for advice tailored to your glucose targets or medication, ask your healthcare professional.
Children can have it occasionally, but water and unsweetened drinks are better everyday choices. Its sweetness and possible caffeine from tea make it less suitable as a regular drink, especially close to bedtime.
Keep an opened bottle of Juss Peach Iced Tea refrigerated and follow the storage instructions on its packaging. Do not leave it open at room temperature for extended periods, and discard it if its smell, appearance, or taste changes.
Yes, you can freeze Juss Peach Iced Tea in ice-pop moulds for a peach-flavoured frozen treat. Do not freeze a sealed bottle, since liquid expands as it freezes and may split the container.
It can replace some fluid after exercise, but it is not a specially formulated sports drink. For ordinary activity, water is usually sufficient; after prolonged, intense exercise, choose a recovery drink based on your individual needs.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.15mg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
60mg · 2% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Juss Peach Iced Tea is a ready-to-drink, sweetened tea beverage with peach flavour, made to be served cold. Its fruity sweetness softens the tea’s gentle astringency, making it an easy, refreshing drink rather than a strongly brewed tea.
Enjoy it chilled on a warm day, with a casual meal or as a picnic drink; pouring it over ice makes it especially cooling. It is sweetened, so its energy comes mainly from carbohydrate: each 100 g contains 4.6 g. If you would prefer a less sweet drink alongside food, have a smaller serving and alternate with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.