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Juice spritzer Calories
Mix of fruit juice and sparkling water, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Juice spritzer Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.8g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0.1g
Juice spritzer Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
45mg · 1% DV
Juice spritzer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Juice spritzer Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Juice spritzer Contain Allergens?
No known major allergens
Which Diets Is Juice spritzer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Juice spritzer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Juice spritzer
Juice spritzer — Frequently Asked Questions
How many calories are in juice spritzer?
Juice spritzer provides 24 calories per 100g. Per 100g, it also contains 5.8g carbs, 0.1g protein, and 0g fat.
Is juice spritzer suitable for vegan or gluten-free diets?
Yes. Based on the provided diet compatibility, juice spritzer fits vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.