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Orange pineapple carrot apple juice Calories
Mixed fruit and vegetable juice rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Orange pineapple carrot apple juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.1g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
0.3g
Orange pineapple carrot apple juice Vitamins & Minerals
Vitamins
Vitamin C
24mg · 27% DV
Vitamin A
180µg · 20% DV
Vitamin K
5.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
145mg · 4% DV
Magnesium
9mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
11mg · 1% DV
Orange pineapple carrot apple juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange pineapple carrot apple juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange pineapple carrot apple juice Contain Allergens?
No known major allergens
Which Diets Is Orange pineapple carrot apple juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange pineapple carrot apple juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange pineapple carrot apple juice
Orange pineapple carrot apple juice — Frequently Asked Questions
How many calories are in orange, pineapple, carrot, and apple juice?
This mixed fruit juice provides 46 calories per 100 g. It contains 11.1 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat per 100 g.
Does orange pineapple carrot apple juice raise blood sugar quickly?
Its glycemic index is 48, which falls in the low-to-medium range. It also contains 11.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.