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Jameson Irish whiskey Calories
Distilled alcoholic beverage; contains virtually no carbs, protein, or fat; calories come from alcohol.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Jameson Irish whiskey (28 g) has 69 calories. That works out to 245 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Jameson Irish whiskey Nutrition Facts
Selected: 1 ounce (small) · 28 g
69
KCAL / 28G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Jameson Irish whiskey nutrition facts table · 1 ounce (small) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Jameson Irish whiskey?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 28 g | 69 kcal |
| 1 tablespoon (small) | 14 g | 34 kcal |
| 1 serving (mini) | 30 g | 74 kcal |
| 1.5 ounce (medium) | 42 g | 103 kcal |
| 1 serving (medium) | 45 g | 110 kcal |
| 2 ounce (large) | 56 g | 137 kcal |
| 1 serving (large) | 60 g | 147 kcal |
| 100 g | 100 g | 245 kcal |
| 1 cup (whole) | 237 g | 581 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About Jameson Irish whiskey
How should you drink Jameson Irish whiskey?
Jameson Irish whiskey can be enjoyed neat, over ice, or with a small splash of water. Neat serving highlights its grain and oak notes, while ice chills the drink and softens some of its aromas.
What do you mix with Jameson Irish whiskey?
Jameson Irish whiskey mixes well with ginger ale and lime, soda water, or cola. Ginger ale with a squeeze of lime is a popular pairing that complements the whiskey’s fruity and lightly spicy character.
What does Jameson Irish whiskey taste like?
Jameson Irish whiskey has a smooth, approachable profile with notes commonly described as vanilla, toasted wood, and light spice. Its blend of pot still and grain whiskeys gives it a different character from a single-malt whiskey.
What is Jameson Irish whiskey made from?
Jameson Irish whiskey is a blend of pot still whiskey made with malted and unmalted barley and grain whiskey. The whiskey is matured in oak casks, which contribute to its vanilla-like and spicy notes.
Is Jameson Irish whiskey bourbon?
No, Jameson Irish whiskey is not bourbon; it is made in Ireland and follows Irish whiskey production rules. Bourbon is an American whiskey made primarily from corn and matured in new charred oak barrels.
Is Jameson Irish whiskey gluten-free?
Yes, standard Jameson Irish whiskey is considered gluten-free because distillation removes the gluten proteins from the grain ingredients. If you have celiac disease, check any flavored or special-edition product separately.
How is Jameson Irish whiskey different from Jack Daniel’s?
Jameson Irish whiskey is an Irish blend, while Jack Daniel’s is a Tennessee whiskey made in the United States. They use different production methods and grain recipes, so their flavor profiles are distinct.
Does Jameson Irish whiskey go bad after opening?
Jameson Irish whiskey does not spoil quickly after opening, but air in a partly empty bottle can gradually change its flavor. Keep the bottle tightly closed, upright, and away from heat and sunlight.
Can you put Jameson Irish whiskey in the freezer?
Yes, you can chill Jameson Irish whiskey in the freezer; its alcohol content keeps it from freezing solid. Very cold temperatures can mute its aromas, so serve it warmer if you want to taste its character.
How much alcohol is in Jameson Irish whiskey?
The standard Jameson Irish whiskey contains 40% alcohol by volume. Other Jameson expressions may have a different strength, so check the bottle if you are buying a particular variety.
Jameson Irish whiskey Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Jameson Irish whiskey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jameson Irish whiskey
To burn the 69 calories in 1 ounce (small) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jameson Irish whiskey?
Jameson Irish whiskey is a blended whiskey made in Ireland from malt and grain whiskeys, then matured in oak casks. Its approachable profile is often described as smooth, with gentle notes of sweetness, vanilla and spice.
It can be sipped neat or over ice, mixed with soda, or used in cocktails; in Ireland and elsewhere, it is commonly enjoyed as a relaxed drink rather than paired with a specific meal. In Turkey, you may also see it served with ice or soda, or poured as a small after-dinner drink. Its energy comes almost entirely from alcohol: per 100 g, it provides 245 calories and no protein, carbohydrate or fat. For a lighter serve, keep the pour modest and choose soda over sugary mixers.
How Nutritious Is Jameson Irish whiskey?
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jameson Irish whiskey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jameson Irish whiskey Contain Allergens?
No known major allergens
Which Diets Is Jameson Irish whiskey Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jameson Irish whiskey Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.