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A small clear shot glass holds a single serving of translucent, deep amber-brown herbal liqueur.
●Low GI
Jägermeister· all products

Jager shot Calories

High-alcohol, sweet herbal liqueur shot

CALORIES · 100 G

246kcal

GI

30low

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Jager shot (44 g) has 108 calories. That works out to 246 calories per 100 g. It contains 7.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Jager shot Nutrition Facts

Selected: 1 piece (small) · 44 g

108

KCAL / 44G

Carbs

7.9g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Jager shot nutrition facts table · 1 piece (small) (44 g)

NutrientAmount% DV
Calories108 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium3.96 mg0%
Total carbohydrate7.9 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Jager shot?

ServingAmountCalories
1 piece (small)44 g108 kcal
1 piece (mini)20 g49 kcal
1 piece (small)30 g74 kcal
1 ounce (small)30 g74 kcal
1 piece (medium)44 g108 kcal
2 ounce (large)59 g145 kcal
1 piece (large)60 g148 kcal
2 piece (double)88 g216 kcal
100 g100 g246 kcal
3 piece (triple)132 g325 kcal

Calculated from 246 calories per 100 g.

Frequently Asked Questions About Jager shot

What is a Jager shot made from?

A Jager shot is made with Jägermeister, a herbal liqueur made from a blend of 56 herbs, spices, fruits, and roots. The exact proportions of the ingredients are kept secret.

How strong is a Jager shot?

A Jager shot is 35% alcohol by volume. That makes it considerably stronger than beer or wine, and drinking several quickly can cause intoxication and impaired coordination.

What is the difference between a Jager shot and a Jagerbomb?

A Jager shot is Jägermeister served on its own, while a Jagerbomb combines it with an energy drink. The caffeine does not reduce alcohol’s effects and may make you feel less impaired than you are.

What does a Jager shot taste like?

A Jager shot tastes sweet, herbal, and bittersweet, with warm spice and licorice-like notes. Serving it cold can make the intense herbal flavor seem smoother.

Should you refrigerate a Jager shot?

No, refrigeration is not required for a Jager shot. Keep the bottle tightly closed in a cool, dark cupboard; chill it before serving if you prefer it cold.

Can you put a Jager shot in the freezer?

Yes, you can chill a Jager shot in the freezer before serving. Its alcohol content usually keeps it from freezing solid in a standard home freezer, but keep the bottle sealed.

What can you mix with a Jager shot?

A Jager shot is commonly mixed with an energy drink, or with soda or ginger beer for a different flavor. Mixing it does not reduce the amount of alcohol you consume.

Does a Jager shot go bad after opening?

A Jager shot does not usually spoil soon after opening. Keep the cap tightly closed and store the bottle away from heat and sunlight; its flavor can fade gradually with air exposure.

Is a Jager shot a digestif?

Yes, Jägermeister is often served as a digestif after a meal, traditionally chilled. That custom does not mean a Jager shot improves digestion or offsets the effects of alcohol.

How many Jager shots does it take to get drunk?

There is no reliable number of Jager shots that applies to everyone; alcohol affects people differently and can impair judgment before you notice it. Drink slowly, avoid driving, and do not use a shot count as a safety guide.

Jager shot Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Manganese

0.01mg · 0% DV

Sodium

3.96mg · 0% DV

Potassium ⭐

4.4mg · 0% DV

Jager shot Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Jager shot

To burn the 108 calories in 1 piece (small) (44 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Jager shot?

A Jager shot is a small serving of Jägermeister, the German herbal liqueur. Its recipe is proprietary, but the drink is known for a sweet, bittersweet flavour with layered herbal, spice and citrus notes. The concentrated taste is usually served well chilled, either sipped or taken as a quick shot.

In Germany and elsewhere, it is common in bars and at parties; worldwide, it is also served as a chilled shot or mixed into cocktails. It is a high-alcohol, sweet drink rather than a substantial source of nourishment. Keep the serving small, and consider having it with food or alongside savoury snacks rather than drinking on an empty stomach.

How Nutritious Is Jager shot?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Jager shot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jager shot Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Jager shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jager shot Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.