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High-alcohol, sweet herbal liqueur shot
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Jager shot (44 g) has 108 calories. That works out to 246 calories per 100 g. It contains 7.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 44 g
108
KCAL / 44G
Carbs
7.9g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.96 mg | 0% |
| Total carbohydrate | 7.9 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 44 g | 108 kcal |
| 1 piece (mini) | 20 g | 49 kcal |
| 1 piece (small) | 30 g | 74 kcal |
| 1 ounce (small) | 30 g | 74 kcal |
| 1 piece (medium) | 44 g | 108 kcal |
| 2 ounce (large) | 59 g | 145 kcal |
| 1 piece (large) | 60 g | 148 kcal |
| 2 piece (double) | 88 g | 216 kcal |
| 100 g | 100 g | 246 kcal |
| 3 piece (triple) | 132 g | 325 kcal |
Calculated from 246 calories per 100 g.
A Jager shot is made with Jägermeister, a herbal liqueur made from a blend of 56 herbs, spices, fruits, and roots. The exact proportions of the ingredients are kept secret.
A Jager shot is 35% alcohol by volume. That makes it considerably stronger than beer or wine, and drinking several quickly can cause intoxication and impaired coordination.
A Jager shot is Jägermeister served on its own, while a Jagerbomb combines it with an energy drink. The caffeine does not reduce alcohol’s effects and may make you feel less impaired than you are.
A Jager shot tastes sweet, herbal, and bittersweet, with warm spice and licorice-like notes. Serving it cold can make the intense herbal flavor seem smoother.
No, refrigeration is not required for a Jager shot. Keep the bottle tightly closed in a cool, dark cupboard; chill it before serving if you prefer it cold.
Yes, you can chill a Jager shot in the freezer before serving. Its alcohol content usually keeps it from freezing solid in a standard home freezer, but keep the bottle sealed.
A Jager shot is commonly mixed with an energy drink, or with soda or ginger beer for a different flavor. Mixing it does not reduce the amount of alcohol you consume.
A Jager shot does not usually spoil soon after opening. Keep the cap tightly closed and store the bottle away from heat and sunlight; its flavor can fade gradually with air exposure.
Yes, Jägermeister is often served as a digestif after a meal, traditionally chilled. That custom does not mean a Jager shot improves digestion or offsets the effects of alcohol.
There is no reliable number of Jager shots that applies to everyone; alcohol affects people differently and can impair judgment before you notice it. Drink slowly, avoid driving, and do not use a shot count as a safety guide.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0.01mg · 0% DV
Sodium
3.96mg · 0% DV
Potassium ⭐
4.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 piece (small) (44 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Jager shot is a small serving of Jägermeister, the German herbal liqueur. Its recipe is proprietary, but the drink is known for a sweet, bittersweet flavour with layered herbal, spice and citrus notes. The concentrated taste is usually served well chilled, either sipped or taken as a quick shot.
In Germany and elsewhere, it is common in bars and at parties; worldwide, it is also served as a chilled shot or mixed into cocktails. It is a high-alcohol, sweet drink rather than a substantial source of nourishment. Keep the serving small, and consider having it with food or alongside savoury snacks rather than drinking on an empty stomach.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.