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Unsweetened, very low-calorie black coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Jacobs Number 10 Coffee Capsule (40 g) has 0 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 40 g
0
KCAL / 40G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 40 g | 0 kcal |
| 1 serving (small) | 40 g | 0 kcal |
| 1 cup (medium) | 60 g | 1 kcal |
| 2 serving (double) | 80 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (large) | 110 g | 1 kcal |
| 3 serving (triple) | 120 g | 1 kcal |
| 1 bottle (large) | 250 g | 3 kcal |
Calculated from 1 calories per 100 g.
The Jacobs Number 10 Coffee Capsule is made for machines that take Nespresso Original-style capsules. It will not fit Nespresso Vertuo or Dolce Gusto machines, which use different capsule formats.
Place the Jacobs Number 10 Coffee Capsule in a compatible machine and brew it as an espresso. For a longer, milder cup, add hot water after brewing rather than running extra water through the capsule.
“Number 10” refers to the coffee’s intensity rating, not its caffeine content. It signals a more pronounced flavor profile, but does not tell you exactly how much caffeine is in a capsule.
Yes, the Jacobs Number 10 Coffee Capsule can be used as the coffee base for a latte or cappuccino. Brew the capsule first, then add steamed milk; its intense flavor can stand up well to milk.
Not necessarily. The Jacobs Number 10 Coffee Capsule’s intensity rating describes flavor strength, not caffeine content, so it cannot be used to compare caffeine with other Jacobs capsules. The exact caffeine amount is not provided here.
No, the Jacobs Number 10 Coffee Capsule is not made for Dolce Gusto machines. Dolce Gusto and Nespresso Original systems use different capsule shapes, so choose capsules specifically designed for your machine.
Keep Jacobs Number 10 Coffee Capsules in their individual sealed wrappers in a cool, dry place. Opening the outer box does not expose the coffee inside each intact capsule to air.
No, a Jacobs Number 10 Coffee Capsule is intended for one brew. Reusing it usually produces a weak, watery drink; remove the used capsule and check whether your local area accepts that capsule material for recycling.
It can. The Jacobs Number 10 Coffee Capsule contains caffeinated coffee, and caffeine late in the day can make it harder for some people to fall asleep. Choose an earlier time if caffeine affects your sleep.
Yes, you can drink the Jacobs Number 10 Coffee Capsule on an empty stomach, but coffee can trigger stomach discomfort or acid symptoms in some people. If that happens to you, have it with food instead.
Vitamins
B3
0.08mg · 1% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
20mg · 1% DV
Copper
0mg · 0% DV
Manganese
0.01mg · 0% DV
Magnesium
1.2mg · 0% DV
Sodium
0.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Jacobs Number 10 Coffee Capsule contains a portion of ground coffee for brewing in a compatible capsule machine. Hot water passes through the capsule to make a small cup of black coffee, ready to drink as it is or with milk. It is a convenient choice for a quick coffee at home or at work.
Across English-speaking countries, capsule coffee is commonly served as a short, espresso-style drink, though you can add hot water for a longer cup. Its roasted, slightly bitter flavour also works well with milk. Served plain and unsweetened, black coffee is virtually calorie-free; skip syrups and sugar for the lightest cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.