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Unsweetened black coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Jacobs No. 6 Americano Coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.5 mg of B2 covers 37% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 serving (extra small) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 bottle (large) | 330 g | 3 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Jacobs No. 6 Americano Coffee is a packaged coffee intended to be served as a black, Americano-style drink. It is unsweetened when prepared plain; it is not the same serving style as espresso served undiluted.
Prepare Jacobs No. 6 Americano Coffee according to the directions on its package, using the specified coffee amount and hot water. Add more water if you prefer a milder cup, or less for a more concentrated taste.
Yes, Jacobs No. 6 Americano Coffee contains caffeine. The amount in a cup depends on how much coffee you use and how you prepare it; an exact caffeine figure is not provided here.
The “No. 6” in Jacobs No. 6 Americano Coffee indicates a product strength or intensity rating. It should not be read as a measurement of the caffeine in a cup.
No, Jacobs No. 6 Americano Coffee is unsweetened when prepared plain. You can add sugar or another sweetener yourself, but that changes the drink from its plain black-coffee form.
Yes, Jacobs No. 6 Americano Coffee can be served iced. Prepare it first, let it cool, and pour it over ice; adding ice to a hot cup straight away can dilute the flavor as it melts.
Jacobs No. 6 Americano Coffee is meant to make an Americano-style cup, which is diluted with water. Espresso is a smaller, more concentrated coffee, so the two differ in serving size and taste.
Yes, milk works in Jacobs No. 6 Americano Coffee and softens its roasted coffee taste. It is black coffee when served plain, while adding milk changes the flavor and nutritional profile.
Keep Jacobs No. 6 Americano Coffee tightly closed in a cool, dry place after opening. Limiting exposure to air and moisture helps preserve its aroma; avoid storing it beside a kettle or stove.
Yes, its caffeine can make it harder to fall asleep or affect sleep quality, particularly when Jacobs No. 6 Americano Coffee is consumed later in the day. If you are sensitive to caffeine, choose an earlier time.
Vitamins
B2
0.48mg · 37% DV
B3
0.46mg · 3% DV
B1
0.02mg · 2% DV
Folate
4.8µg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Jacobs No. 6 Americano Coffee is a branded coffee product for making a black coffee in the Americano style. An Americano is prepared by adding hot water to coffee, giving it a longer, generally less concentrated cup than espresso.
Served without sugar or milk, it has the familiar roasted-coffee aroma, a touch of bitterness and a light body. It works as a morning drink or an afternoon pick-me-up, and is often served with a glass of water or a small snack. Black coffee contributes very little energy and is not a meaningful source of protein, carbohydrate or fat. If you prefer a gentler cup, add more hot water; keep sweeteners and milk on the side so you can choose how to serve it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.