EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

High Potassium

Jacobs Mild Taste 3 in 1 Calories

Sweetened creamy instant coffee mix

CALORIES

435kcal

GI

60medium

POTASSIUM

390mg

FIBER

0.8g

Jacobs Mild Taste 3 in 1 Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

76.5g

· 70%

Protein

2.7g

· 2%

Fat

13.2g

· 28%

Fiber

0.8g

Jacobs Mild Taste 3 in 1 Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B2

0.08mg · 6% DV

B5

0.18mg · 4% DV

B1

0.03mg · 3% DV

Minerals

Phosphorus

85mg · 12% DV

Potassium

390mg · 11% DV

Magnesium

38mg · 9% DV

Sodium

210mg · 9% DV

Jacobs Mild Taste 3 in 1 Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs Mild Taste 3 in 1 Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs Mild Taste 3 in 1 Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Jacobs Mild Taste 3 in 1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs Mild Taste 3 in 1 Fat Profile

SATURATED

11.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Jacobs Mild Taste 3 in 1

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Jacobs Mild Taste 3 in 1 — Frequently Asked Questions

How many calories are in Jacobs Mild Taste 3 in 1?

Jacobs Mild Taste 3 in 1 contains 435 calories per 100 g.

Is Jacobs Mild Taste 3 in 1 suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with dairy allergies.

Have another question about Jacobs Mild Taste 3 in 1?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.