☕
Jacobs Intense Flavor 3 in 1 Coffee Calories
Instant 3-in-1 coffee mix with sugar and creamer
CALORIES
GI
POTASSIUM
FIBER
Jacobs Intense Flavor 3 in 1 Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 77%
Protein
2.5g
· 2%
Fat
10g
· 21%
Fiber
0.5g
Jacobs Intense Flavor 3 in 1 Coffee Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
Jacobs Intense Flavor 3 in 1 Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs Intense Flavor 3 in 1 Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs Intense Flavor 3 in 1 Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Jacobs Intense Flavor 3 in 1 Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs Intense Flavor 3 in 1 Coffee Fat Profile
SATURATED
8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Jacobs Intense Flavor 3 in 1 Coffee
Jacobs Intense Flavor 3 in 1 Coffee — Frequently Asked Questions
How many calories are in Jacobs Intense Flavor 3 in 1 Coffee?
Jacobs Intense Flavor 3 in 1 Coffee provides 430 kcal per 100 g. It contains 82 g of carbohydrates, 10 g of fat, and 2.5 g of protein per 100 g.
Is Jacobs Intense Flavor 3 in 1 Coffee suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet and vegetarian diets. However, it contains dairy and is classified as ultra-processed.
Have another question about Jacobs Intense Flavor 3 in 1 Coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.