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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Jacobs Icepresso Dark (230 g) has 126 calories. That works out to 55 calories per 100 g. It contains 19.8 g of carbs, 2.8 g of protein, 3 g of fat and 0 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 230 g
126
KCAL / 230G
Carbs
19.8g
· 7% DV
Protein
2.8g
· 6% DV
Fat
3g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 10% · Fat 23%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.84 g | 9% |
| Trans fat | 0 g | |
| Sodium | 69 mg | 3% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 230 g | 126 kcal |
| 100 g | 100 g | 55 kcal |
| 1 bottle (small) | 150 g | 83 kcal |
| 1 cup (medium) | 200 g | 110 kcal |
| 1 bottle (large) | 330 g | 182 kcal |
| 1 pack (double) | 460 g | 253 kcal |
| 1 bottle (jumbo) | 500 g | 275 kcal |
Calculated from 55 calories per 100 g.
Jacobs Icepresso Dark is a packaged, ready-to-drink coffee beverage intended to be served cold. It offers a convenient alternative to preparing coffee at home, though the exact ingredients and recipe are specific to the product label.
Jacobs Icepresso Dark contains caffeine because it is coffee-based, but the nutrition figures provided do not state the caffeine amount. Check the package for a caffeine declaration if one is provided, especially if you are sensitive to caffeine.
The supplied nutrition information does not identify how much of Jacobs Icepresso Dark’s carbohydrate comes from sugar or whether sugar is added. The ingredient list and the sugars line on the bottle are the relevant places to confirm this.
Yes, Jacobs Icepresso Dark is ready to drink, so you can have it chilled straight from the bottle. You can also pour it over ice, though melting ice will dilute the coffee flavour.
Jacobs Icepresso Dark is a prepared, packaged drink, while homemade iced coffee lets you choose the coffee, milk, sweetness and proportions yourself. Making it at home also makes it easier to adjust the flavour to your preference.
Yes, refrigerate Jacobs Icepresso Dark after opening, keep the container closed and drink it promptly. A milk-containing coffee drink should not be left at room temperature for an extended period once opened.
It can: Jacobs Icepresso Dark contains coffee-derived caffeine, which may delay sleep in some people. If caffeine affects you, have it earlier in the day rather than close to bedtime.
Jacobs Icepresso Dark is designed as a cold coffee drink, so heating it changes the way it is meant to be served. If you choose to warm it, pour it into a suitable cup first and never heat the sealed bottle.
No, the word “Dark” in Jacobs Icepresso Dark does not by itself establish that the drink has more caffeine. Roast style and caffeine content are not interchangeable; use a declared caffeine amount, if available, to compare products.
Jacobs Icepresso Dark can be consumed before exercise, but its caffeine may feel uncomfortable for people who are sensitive to it, particularly on an empty stomach. Try it at a non-critical time first rather than right before a demanding workout.
Vitamins
B12
0.46µg · 19% DV
B2
0.16mg · 12% DV
B3
0.46mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Calcium
92mg · 9% DV
Phosphorus
64mg · 9% DV
Potassium ⭐
207mg · 6% DV
Sodium
69mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 126 calories in 1 bottle (medium) (230 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Jacobs Icepresso Dark is a ready-to-drink, chilled coffee beverage made with coffee and milk. The branded bottle offers a convenient alternative to making iced coffee at home, with a darker, more pronounced coffee profile suggested by its name.
Serve it well chilled for breakfast, an afternoon break or a quick drink on the go. Milk softens the coffee flavour, so it works well on its own or alongside a simple snack. Its nutritional profile includes carbohydrates, and it provides 55 calories per 100 g. For a lighter pairing, try it with fruit or plain toast rather than a rich pastry.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.84g
MONOUNSATURATED
0.69g
POLYUNSATURATED
0.23g
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Nutrition data compiled from USDA FoodData Central and scientific sources.