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Jacobs Ice Pressso Dark Iced Espresso Calories
Unsweetened instant espresso coffee that dissolves in cold water
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Jacobs Ice Pressso Dark Iced Espresso (3 g) has 0 calories. That works out to 12 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Jacobs Ice Pressso Dark Iced Espresso Nutrition Facts
Selected: 1 pack (small) · 2.5 g
0
KCAL / 2.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Jacobs Ice Pressso Dark Iced Espresso nutrition facts table · 1 pack (small) (2.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.93 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Jacobs Ice Pressso Dark Iced Espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 2.5 g | 0 kcal |
| 1 teaspoon (small) | 1.8 g | 0 kcal |
| 1 teaspoon (medium) | 2.5 g | 0 kcal |
| 1 serving (medium) | 2.5 g | 0 kcal |
| 2 pack (double) | 5 g | 1 kcal |
| 1 tablespoon (medium) | 5 g | 1 kcal |
| 1 serving (large) | 5 g | 1 kcal |
| 3 pack (triple) | 7.5 g | 1 kcal |
| 100 g | 100 g | 12 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Jacobs Ice Pressso Dark Iced Espresso
What is Jacobs Ice Pressso Dark Iced Espresso?
It is unsweetened instant espresso coffee made to dissolve in cold water. Unlike a bottled ready-to-drink coffee, you mix the powder yourself, so you can choose whether to add water, milk, ice or sweetener.
How do you make Jacobs Ice Pressso Dark Iced Espresso?
Mix the powder into cold water and stir until it dissolves. Pour it over ice if you want a colder drink, or add milk to make it creamier; adjust the liquid to your preferred strength.
Does Jacobs Ice Pressso Dark Iced Espresso contain sugar?
No, it is an unsweetened coffee product. You can drink it as it is or add sugar, syrup or another sweetener yourself, depending on how sweet you like iced coffee.
Does Jacobs Ice Pressso Dark Iced Espresso have caffeine?
Yes, it contains caffeine because it is made from coffee. The caffeine amount is not provided here, so people who are sensitive to caffeine should take that into account, especially later in the day.
Can you mix Jacobs Ice Pressso Dark Iced Espresso directly with milk?
Yes, you can stir the powder into cold milk for a milkier drink. If it does not dissolve as readily, mix it with a little cold water first, then add the milk.
Is Jacobs Ice Pressso Dark Iced Espresso brewed in an espresso machine?
No, it is instant espresso coffee, not a freshly extracted espresso shot. The powder dissolves in liquid, so you do not need an espresso machine or coffee-brewing equipment to prepare it.
Can Jacobs Ice Pressso Dark Iced Espresso be used to make iced coffee?
Yes, iced coffee is its intended use. Dissolve the powder in cold water, then serve over ice; adding milk or a sweetener is optional and lets you customize the drink.
Can you prepare Jacobs Ice Pressso Dark Iced Espresso with hot water?
Yes, instant coffee powder can dissolve in hot water too. However, Jacobs Ice Pressso Dark Iced Espresso is designed for cold preparation, so cold water is the natural choice for the product.
What does Jacobs Ice Pressso Dark Iced Espresso taste like?
It has an espresso-style coffee taste and is not sweetened. The “Dark” name signals a darker coffee style; add milk if you prefer a creamier, less sharp-tasting drink.
Will Jacobs Ice Pressso Dark Iced Espresso keep you awake at night?
It may, because it contains caffeine, which can interfere with sleep, particularly for people who are sensitive to it. If caffeine affects you, avoid drinking it close to bedtime.
Jacobs Ice Pressso Dark Iced Espresso Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.02mg · 2% DV
B5
0mg · 0% DV
Folate
0.1µg · 0% DV
Minerals
Potassium ⭐
88mg · 3% DV
Magnesium
8.18mg · 2% DV
Manganese
0.03mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
0.93mg · 0% DV
Jacobs Ice Pressso Dark Iced Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jacobs Ice Pressso Dark Iced Espresso
What is Jacobs Ice Pressso Dark Iced Espresso?
Jacobs Ice Pressso Dark Iced Espresso is an unsweetened instant espresso coffee made to dissolve in cold water. Stir the contents of a small pack into water for a quick coffee without brewing or waiting for it to cool.
Its dark coffee flavour suits an iced drink on warm days, or a quick espresso-style pick-me-up wherever you are. Enjoy it over ice, or add milk for a smoother, creamier taste; it also pairs well with a simple biscuit or breakfast. Prepared plain, it is very low in energy and contains no sugar, so it can suit those who want coffee without a sweetened coffee-shop-style drink.
How Nutritious Is Jacobs Ice Pressso Dark Iced Espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jacobs Ice Pressso Dark Iced Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs Ice Pressso Dark Iced Espresso Contain Allergens?
No known major allergens
Which Diets Is Jacobs Ice Pressso Dark Iced Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Jacobs Ice Pressso Dark Iced Espresso Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.