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Jacobs Ice Espresso Latte Calories
Ready-to-drink iced espresso latte with milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Jacobs Ice Espresso Latte (250 g) has 158 calories. That works out to 63 calories per 100 g. It contains 22 g of carbs, 6.5 g of protein, 5 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 31% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Jacobs Ice Espresso Latte Nutrition Facts
Selected: 1 bottle (whole) · 250 g
158
KCAL / 250G
Carbs
22g
· 8% DV
Protein
6.5g
· 13% DV
Fat
5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 16% · Fat 29%
Jacobs Ice Espresso Latte nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Jacobs Ice Espresso Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 158 kcal |
| 1 serving (small) | 80 g | 50 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (half) | 125 g | 79 kcal |
| 8 ounce (medium) | 227 g | 143 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
| 1 can (whole) | 250 g | 158 kcal |
| 1 serving (large) | 330 g | 208 kcal |
Calculated from 63 calories per 100 g.
Frequently Asked Questions About Jacobs Ice Espresso Latte
What is in Jacobs Ice Espresso Latte?
Jacobs Ice Espresso Latte is a ready-to-drink chilled coffee made with espresso and milk. The full ingredient list, including whether sweeteners are added, is on the bottle; recipes can vary by market, so the label is the best guide for your bottle.
How much caffeine is in Jacobs Ice Espresso Latte?
The caffeine amount for Jacobs Ice Espresso Latte is not provided here, so an exact figure would be unreliable. It contains espresso, but caffeine levels can vary by product formulation; use the caffeine information on your bottle if provided.
Does Jacobs Ice Espresso Latte need to be refrigerated before opening?
Store an unopened Jacobs Ice Espresso Latte according to the instructions on its bottle. Packaging determines whether it should be kept chilled or at room temperature, so do not assume that every bottle has the same storage requirement.
How long does Jacobs Ice Espresso Latte last after opening?
Keep Jacobs Ice Espresso Latte refrigerated after opening and follow the bottle’s instructions for how soon to finish it. Because it contains milk, do not leave an opened bottle at room temperature for an extended period.
Does Jacobs Ice Espresso Latte contain added sugar?
The nutrition information provided does not establish whether the carbohydrates in Jacobs Ice Espresso Latte come from added sugar, milk sugars, or both. Check the ingredient list for sugar or sweeteners; the product’s carbohydrate figure alone cannot answer that.
Can Jacobs Ice Espresso Latte keep you awake?
Yes, the espresso in Jacobs Ice Espresso Latte contains caffeine, which can make it harder to fall asleep, particularly if you are sensitive to caffeine. If you notice an effect, have it earlier in the day or choose a caffeine-free drink later.
Is Jacobs Ice Espresso Latte an energy drink?
No, Jacobs Ice Espresso Latte is a milk-based espresso coffee drink, not an energy drink. It still contains caffeine, so it can affect alertness and sleep even though it is sold as a ready-to-drink latte.
Can you heat Jacobs Ice Espresso Latte?
Yes, you can warm Jacobs Ice Espresso Latte, although it is made to be served chilled. Pour it into a microwave-safe cup rather than heating the bottle, and drink it soon after warming.
Can you drink Jacobs Ice Espresso Latte while pregnant?
Whether Jacobs Ice Espresso Latte fits during pregnancy depends on your total caffeine intake from coffee, tea, and other sources. Count them together and ask your doctor or dietitian what amount is appropriate for you.
How can you make a homemade version of Jacobs Ice Espresso Latte?
Make a similar iced latte by pouring espresso or strong coffee over ice and adding milk. At home, you can adjust the coffee strength and sweetness yourself; Jacobs Ice Espresso Latte is the convenient ready-to-drink alternative.
Jacobs Ice Espresso Latte Vitamins & Minerals
Vitamins
B2
0.4mg · 31% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
100mg · 4% DV
Jacobs Ice Espresso Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jacobs Ice Espresso Latte
To burn the 158 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jacobs Ice Espresso Latte?
Jacobs Ice Espresso Latte is a ready-to-drink chilled coffee made with espresso and milk. It comes in a bottle, so there is no need to brew or mix anything before serving; keep it cold and drink it straight from the bottle or pour it over ice.
Its espresso flavour is softened by creamy milk, making it an easy choice for a warm-weather refreshment, a commute or a quick coffee break. In places where iced coffee is part of everyday café culture, it can stand in for a café latte when convenience matters. The milk contributes some protein, while the drink also provides carbohydrates, so it is better treated as a sweet coffee drink than as a filling meal. Pair it with fruit or a small snack if you want something more substantial.
How Nutritious Is Jacobs Ice Espresso Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jacobs Ice Espresso Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs Ice Espresso Latte Contain Allergens?
Contains these allergens:
Which Diets Is Jacobs Ice Espresso Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs Ice Espresso Latte Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.