☕️
Jacobs 3in1 Gold Coffee Calories
Instant coffee mix with sugar and creamer, sweet and convenient
CALORIES
GI
POTASSIUM
FIBER
Jacobs 3in1 Gold Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
80g
· 74%
Protein
3.5g
· 3%
Fat
11g
· 23%
Fiber
0.5g
Jacobs 3in1 Gold Coffee Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Calcium
80mg · 8% DV
Potassium ⭐
250mg · 7% DV
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Jacobs 3in1 Gold Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs 3in1 Gold Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs 3in1 Gold Coffee Contain Allergens?
No known major allergens
Which Diets Is Jacobs 3in1 Gold Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs 3in1 Gold Coffee Fat Profile
SATURATED
7g
MONOUNSATURATED
2g
POLYUNSATURATED
0.5g
Foods Similar to Jacobs 3in1 Gold Coffee
Jacobs 3in1 Gold Coffee — Frequently Asked Questions
How many calories are in Jacobs 3in1 Gold Coffee?
It contains 430 calories per 100 g. The total calories will depend on the serving size you use.
Is Jacobs 3in1 Gold Coffee good for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is ultra-processed and contains 80 g carbohydrates per 100 g.
Have another question about Jacobs 3in1 Gold Coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.