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Jacobs 3in1 Coffee with Milk Calories
Instant coffee mix with sugar and milk powder
CALORIES
GI
POTASSIUM
FIBER
Jacobs 3in1 Coffee with Milk Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 68%
Protein
5.5g
· 5%
Fat
13g
· 27%
Fiber
0.5g
Jacobs 3in1 Coffee with Milk Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Calcium
170mg · 17% DV
Phosphorus
90mg · 13% DV
Potassium ⭐
350mg · 10% DV
Zinc
1mg · 9% DV
Jacobs 3in1 Coffee with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs 3in1 Coffee with Milk Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs 3in1 Coffee with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Jacobs 3in1 Coffee with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs 3in1 Coffee with Milk Fat Profile
SATURATED
11g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Jacobs 3in1 Coffee with Milk
Jacobs 3in1 Coffee with Milk — Frequently Asked Questions
How many calories are in Jacobs 3in1 Coffee with Milk?
Jacobs 3in1 Coffee with Milk provides 430 kcal per 100 g. It also contains 74 g of carbohydrates and 13 g of fat per 100 g.
Is Jacobs 3in1 Coffee with Milk suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. However, it contains dairy and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.